What foods are most effective for breast enhancement?

I believe that almost all women want to have a perfect and sexy body, and the chest is the most critical part. If the breasts are too flat, it will affect the overall beauty. However, achieving breast augmentation through plastic surgery is not the best option. Next, the editor will introduce in detail the method of breast augmentation through diet therapy, hoping to provide some help to all women.

1. Cook oatmeal with milk. Ingredients: appropriate amounts of milk and cereal. Method: Stir the two ingredients together and cook over low heat for about 10 minutes. Turn off the heat when the oatmeal expands. Efficacy: Milk and oatmeal rich in calcium and high protein can not only enlarge breasts, but are also easy to operate.

2. Guiqi chicken soup. Ingredients: 1 qian of angelica, 2 qian of astragalus, and 1 chicken leg. Method: Wash and cut the chicken legs into pieces, then put them into water and boil over high heat. Then add astragalus, angelica and a little salt. Efficacy: Angelica sinensis replenishes blood, astragalus replenishes Qi, and the smooth flow of Qi and blood can promote healthy breast secretion.

3. Papaya stewed with fish. Ingredients: half a green papaya, 1 fresh fish, 4 bowls of water, a little salt. Method: Wash and cut the papaya into pieces, then put it into water to make soup. Bring to a boil over high heat, then simmer over low heat for about half an hour. Then cut the fish into pieces, put them in and cook until cooked, then add a little salt. Efficacy: Green papaya is rich in papaya, which is very helpful for breast development.

4. Pig tail, chicken feet and mushroom soup. Ingredients: 2 pig tails, 3 chicken feet, 3 mushrooms, 6 bowls of water, and a little salt. Method: Soak mushrooms until soft, cut in half, cut chicken feet in half, and set aside. Cut the pig tail into pieces and blanch. Put all the prepared ingredients into water, bring to a boil over high heat, then turn to low heat and simmer for about 1 hour, then add a little salt. Efficacy: Pig tails and chicken feet are rich in gelatin, which is very helpful for breast enhancement.

The effects of these breast enhancement recipes are very significant, and the editor also introduced the specific steps of making the food in the article, so you can cook some of them regularly according to the above methods. However, the editor needs to remind everyone that diet therapy requires long-term persistence to achieve certain effects, so you have to persist for a period of time.