What foods should you eat to enlarge your breasts?

It is widely believed that only full breasts can make one look feminine, which leads many women with flat breasts to want to enlarge their breasts and even take the risk of cosmetic surgery. In fact, breast enhancement can be achieved by improving diet. In order to help female friends solve the problem, the editor has specially collected some foods that have this effect. Let us learn about them together.

1. Papaya milk. Prepare ingredients: green papaya, milk. Steps: Peel the green papaya, cut it into pieces, put it into a juicer, add an appropriate amount of milk, blend it into juice and drink it. It is recommended to drink one cup every morning and evening for 10 consecutive days, once a month. Papaya is a well-known breast-enhancing fruit that can promote the secretion of estrogen, promote breast development, and achieve the purpose of breast enhancement.

2. Astragalus and Angelica Chicken Soup. Prepare ingredients: Astragalus, Angelica, and chicken legs. Steps: First, wash the chicken legs, then cut them into pieces and set aside. Next, add a small amount of water to the pot and boil it over high heat. Then add astragalus and angelica and stew together. It can be used after stewing for about 45 minutes. Both Angelica and Astragalus have the effect of nourishing blood and qi. It can also promote the secretion of mammary glands and play a role in breast enhancement.

3. Peanut pig’s trotters. Prepare ingredients: peanuts, pig's trotters, and salt. Steps: Wash the peanuts, blanch the pig's trotters in hot water, wash them, cut them into pieces and set aside. Next, put all the ingredients into a small pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 1 hour, and finally add salt to taste. Peanuts are high in fat, which can meet the needs of breast enhancement. Pig's trotters are rich in gelatin, which can promote breast development. It is recommended to use it twice a week.

The foods mentioned in the article all have very significant breast enhancement effects. Women who are willing can eat them regularly in their daily lives. If they persist for a long time, there will definitely be obvious results. In addition, there are many foods in life that can promote breast development, such as soy milk, nuts, etc., you can eat more of them.