Is it true that eating watermelon can cause miscarriage?

For some reason, it seems that women nowadays are getting weaker and weaker. When they are pregnant, they may face the risk of miscarriage if they are not careful. Of course, this is not only related to the physical condition of the woman herself, but sometimes it may also be related to the daily diet of the pregnant woman. It is said that women should eat more fruits during pregnancy, so can they eat all kinds of fruits? For example, watermelon. I heard that eating watermelon can cause miscarriage. Is this true?

Will eating watermelon during pregnancy cause miscarriage?

Pregnant mothers can eat watermelon in moderation to help supplement nutrition instead of causing miscarriage.

Watermelon is rich in nutrients. In addition to water, it also contains carotene, niacin, thiamine, riboflavin, ascorbic acid, as well as protein, sugar, calcium, phosphorus, iron, crude fiber, inorganic salts and other substances. It seems that you can eat watermelon during pregnancy, but you must control the amount. The amount that pregnant mothers can consume should not exceed 500 grams per day.

Everyone already knows the question of whether eating watermelon during pregnancy will cause miscarriage. Let’s take a look at the benefits of eating watermelon for pregnant mothers.

5 benefits of eating watermelon during pregnancy

1) Supplement the body's nutritional consumption

Pregnant mothers can eat watermelon to help them absorb a variety of nutrients, and the fetus can also get better nutritional satisfaction.

2) Clear away heat and relieve summer heat, relieve restlessness and quench thirst

Eating some watermelon in the early stages of pregnancy can help quench thirst, remove the greasiness in the food, and also help relieve morning sickness.

3) Diuresis, swelling reduction and lowering blood pressure

Eating watermelon in the late pregnancy can reduce varying degrees of edema and high blood pressure, helping pregnant mothers stay healthy. Eating watermelon will significantly increase urine volume, reduce the content of bile pigments, promote smooth bowel movements, and help treat jaundice.

4) Increase milk secretion

Eating some watermelon before and after delivery can help pregnant mothers increase milk secretion and avoid the problem of weaning for the baby.

5) Protecting the liver

Watermelon contains sugar, which can replenish energy for new mothers and protect the liver.

I believe that after reading this article, everyone now has a better understanding of whether eating watermelon will cause miscarriage in pregnant women. Although watermelon is a cool fruit, it is good for pregnant women to eat it in moderation. Although other fruits that are beneficial to pregnant women can be eaten, they should not be eaten too much. After all, no matter what it is, eating too much will be harmful to the body.