Competition in modern society is becoming increasingly fierce, and women hold up half the sky. Many female friends work hard outside, and have to do housework and take care of children when they get home. They are very tired, and they unknowingly neglect themselves and some minor conditions in their bodies, such as vulva itching. This is also a rather embarrassing thing, but once this matter is ignored, it will lead to unexpected consequences. So today let’s talk about what is vulva itching. Vulvar itching in women is a common symptom, and many women experience this symptom in reality. Vulvar itching in most women is a manifestation of vulvitis. Symptoms of vulvitis include itching, burning and pain in the vulvar skin, which worsens during activities, sexual intercourse and after urination. Daily precautions for vulvar itching 1. Underwear and underwear should be kept clean. Underwear should be soft, loose and wide, preferably made of cotton. Avoid wearing synthetic underwear. 2. Pay attention to your daily diet, which should be light, vitamin-rich, and mainly consist of fresh vegetables and soy products; avoid irritating foods such as tobacco, alcohol, chili peppers, strong tea, coffee, etc.; drink more water, eat more fruits, and keep bowel movements smooth. 3. If the home environment is good, the indoor temperature can be adjusted to 16℃~20℃ and the relative humidity can be adjusted to 30%~40%. When the relative humidity is lower than 20%, the indoor air is too dry and allergenic substances such as dust are easily blown away. Therefore, water should be sprinkled on the ground, and a humidifier can be activated if conditions permit. 4. People with skin allergies should not only reduce their activities appropriately, but also pay attention to not taking baths too frequently and not using water at too high a temperature, otherwise the sebum on the skin surface will be washed away, making the skin drier and more prone to itching. After bathing, you can apply some 30% to 50% glycerin on the body surface. 5. Don't scratch when itching occurs, to prevent the epidermal cells from proliferating and becoming TCM Gynecology Network - TCM Prescriptions Roughness and hypertrophy will result in more itching the more you scratch it, eventually forming a vicious cycle. 6. Maintain a good mood, face the illness positively and optimistically, and do other things, such as traveling and shopping, to distract our energy, so that the effect will be better. From the description, you will not only clearly understand what vulvar itching is, but also learn how to protect yourself and prevent gynecological diseases in daily life. If unfortunately you already have symptoms similar to vulvar itching, you must seek medical attention in time, cooperate with the doctor's treatment, and refer to the above precautions, and you will definitely recover soon. |
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