What are the symptoms of a weak body in a girl?

Girls' physical constitution is inherently weaker than boys'. If they don't take care of their bodies, they may become weak. However, many people often don’t notice anything at this time, and may not know to make timely improvements. This is mainly due to a lack of understanding of the adverse reactions caused by weakness. Next, the editor will tell you the collected information, let’s take a look together.

1. Look at the eyes: mainly look at the color and clarity of the eyes. Children all have a pair of clear eyes, while "old and yellow" is generally used to describe middle-aged people. Clear, bright and energetic eyes indicate sufficient Qi and blood; cloudy and yellowish whites of the eyes indicate insufficient Qi and blood in the liver; the whites of the eyes are closely related to the lungs and large intestine, and if there are bloodshot in the whites of the eyes, it is mostly due to heat in the lungs and large intestine; big bags under the eyes indicate spleen deficiency. Dry eyes and heavy eyelids also indicate insufficient Qi and blood. If the eyes are dull and dark, it is a sign of Qi and blood deficiency.

2. Look at the ears: Pale ears are often seen in people with colds and insufficient Yang energy; red and swollen ears are mostly a sign of "getting angry", which is common in liver and gallbladder fire or damp heat; an obvious diagonal line on the earlobe indicates heart Qi deficiency; tinnitus and deafness both indicate weak kidney Qi. People who have nodular or cord-like protrusions, point-like depressions, and a dull appearance on their ears often have chronic organic diseases, such as liver cirrhosis.

3. Look at the hair: Hair is closely related to the liver and kidneys. If the liver blood is sufficient, the hair will have adequate blood supply; the essence in the kidneys is the foundation of the human body, and the growth of hair and maintenance of a healthy state are closely related to the kidneys. Graying of hair is a sign of liver blood and kidney qi decline; however, some teenagers develop gray hair in a short period of time and have a bad temper, which is mostly due to liver depression and blood heat; if accompanied by lack of sleep, it is a signal of kidney qi deficiency.

From the above article, we can see that a girl’s physical weakness can be manifested in multiple parts of the body, and it is generally quite obvious and easy to judge. Therefore, once you find that you have similar adverse reactions, you must check your body in time and use medication and diet to help improve your physical condition.