Can eating loofah during breastfeeding help reduce milk production?

In fact, it is not easy to eat cucumbers in our daily life, because cucumbers depend on the season. Cucumbers are not available in all seasons. Only people who have seen the benefits of cucumbers will choose to eat them. Some people say that eating cucumbers will reduce milk production, but is this true or false? So does eating cucumbers after giving birth really reduce milk production?

Breastfeeding mothers can eat cucumbers, and eating more cucumbers is very beneficial to the human body. Cucumber juice is known as "beauty skin care water". Cut the growing loofah vines, drain the juice, and apply it to the face or skin with gauze dipped in the loofah water, which has the effect of moisturizing the skin and anti-wrinkle. You can also directly squeeze the cucumber juice, add appropriate amount of honey or vaseline to apply, the effect is also good.

Cucumbers can be peeled when taken, and can be mixed with cold dishes, stir-fried, roasted, boiled into soup, or the juice can be used for diet therapy. For example, after washing and cutting the cucumbers into slices and blanching them in boiling water, they can be mixed with sesame oil, light soy sauce, vinegar, etc. to make cold-mixed loofah. Stir-fried cucumber with sea cucumber has a light and refreshing taste and can clear away heat and dampness; stewed cucumber with oyster mushroom can nourish blood and dredge meridians; take raw cucumbers, wash and juice them properly, add pure honey in a ratio of 10:1 and stir to make raw cucumber juice, which has the effect of clearing away heat, detoxifying, resolving phlegm and relieving cough.

1. Cucumber can relieve the pain after childbirth. It is very suitable for mothers who choose natural delivery, episiotomy and cesarean section. The wound may sometimes be dull and painful. Be careful not to lift any objects. 2. The juice of the loofah vine stem is very effective in maintaining skin elasticity. It is especially suitable for mothers who have facial spots and yellow skin after giving birth. Cucumber can prevent spots, whiten the skin and fade stretch marks. 3. Cucumber has the effect of promoting lactation, especially when it is boiled with loofah and meat in soup, it also has the effect of promoting lactation. 4. Cucumber is beneficial to the baby's head development, because cucumber contains a lot of folic acid and vitamin B21, the baby can absorb nutrients through breast milk. Fresh and high-quality cucumbers are round in shape, pink-green in color, and have no bumps on the surface. The skin feels moderate in size and tastes non-bitter, so it is top quality.