After marriage, when life is more comfortable, people will want to have a child so that the home can be filled with the laughter of children. However, some women are often told during pre-pregnancy checkups that their follicles are relatively small, which will affect conception, and even if they become pregnant, it will affect the fetus. So, does it mean that women with small follicles cannot get pregnant? Is there any way to adjust it? Category 1: Some foods with medicinal effects, including: yam, lotus seeds and wolfberry. In the medical world they have two main roles. The first major function is to replenish blood. The second major function is to nourish the kidneys. These two functions can effectively solve the problem of female ovulation disorders. The second category: bean foods mainly composed of black beans. We all know that black beans are high-protein, low-calorie foods. Like yam and lotus seeds, it has the magical effect of replenishing blood. It can also improve eyesight and strengthen the spleen, making it the best choice for women to nourish the kidneys and replenish yin. Similarly, it is also the food that most effectively promotes the release of female eggs. Category 4: Some soup-like foods. This type of soup mainly includes: luteinizing soup, rooster soup, water fish soup and mugwort, brown sugar and ginger soup. Next, we will focus on the latter two types of soups. The main effect of mugwort, brown sugar and ginger soup is to promote blood circulation and warm the uterus. Water fish soup can promote the development of follicles. If you feel the effect is not good after taking it once. You can take it again. Category 5: Some whole grain foods. This type of food mainly includes: whole wheat bread and some whole grains. This type of food is rich in estrogen. This type of hormone can effectively promote the release of female egg cells. Paying more attention to your daily diet and eating more of the above-mentioned foods can promote the development of follicles. When the follicles are mature, you can realize your dream of becoming a mother. We should also pay attention to strengthening physical exercise to improve our physical fitness, which is also very beneficial for the healthy birth of the next generation. |
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