We all know that childbirth and abortions are very harmful to women's bodies. However, many women will stay in confinement after an abortion. During this period, many elderly people still have some traditional ideas, thinking that they should eat millet porridge and eggs during this period so as not to cause harm to the body. In fact, this idea is very wrong. It will lead to nutritional imbalance in the diet, which is very detrimental to the body's recovery. Many women especially want to eat eggplant after an abortion, but they are worried about their image and health. Let's find out whether women can eat eggplant after an abortion. Can women eat eggplant after abortion? Eggplant is also rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. In particular, the content of vitamin P is very high. According to scientific tests, every 100 grams of eggplant contains 750 mg of vitamin P, which is far beyond the reach of many fresh fruits and vegetables. Vitamin P can keep the elasticity and physiological function of blood vessel walls and prevent hardening and rupture. Therefore, eating eggplant regularly can help prevent high blood pressure, coronary heart disease, arteriosclerosis and hemorrhagic purpura. In addition, eggplant can prevent and treat scurvy and promote wound healing. Eggplant is a dish that many female friends like very much. At the same time, eggplant also has the unique effects of clearing heat and stopping bleeding, reducing swelling and relieving pain, and lowering blood pressure and blood lipids. This makes many female friends especially want to eat eggplant after the painless abortion surgery. You can eat eggplant after painless abortion, but because eggplant is a cold food, women should remember not to eat too much eggplant after painless abortion. In addition to eating eggplant after painless abortion, patients should also eat more fresh vegetables, fruits and other foods after the surgery. At the same time, they should pay more attention to supplementing high-quality protein. They can eat a small amount of pig blood, animal liver and other iron-rich foods. The above is an introduction to whether women can eat eggplant after abortion. After understanding it, we know that it is possible to eat some eggplant appropriately after abortion, which will be beneficial to the balance of nutrition and help our body recover faster. In addition, female friends must pay attention to rest more after abortion and be careful not to catch cold. |
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