What to do if you have puffy eyes in the morning

To solve the problem of puffy eyes when you wake up in the morning, first find out the cause of the puffy eyes. If it is caused by drinking too much water the night before, do not drink too much water before going to bed next time and apply a cold towel to your eyes. If it is caused by drinking or staying up late the night before, cover your eyes with a warm towel to promote blood circulation and relieve eye muscle fatigue. If the problem is with the pillow, you need to adjust the height of the pillow. In addition, using chilled cucumber to reduce swelling is also very effective, as it can shrink the blood vessels around the eyes. If it is caused by pathological factors, cure the disease as soon as possible to eliminate the trouble of eye swelling.

What to do if you have puffy eyes in the morning

1. Use eye essence to massage the eye skin

If girls find their eyes are swollen after getting up in the morning, they should clean their facial skin first, and then use a professional eye essence with anti-swelling effect to gently massage the eye skin, massaging from the corner of the eye to the end of the eye. The massage lasts about 5 minutes and can effectively relieve the swelling of the eye skin.

2. Use tea bags for hot compresses

If you girls have the habit of drinking tea, you can save the leftover tea bags. When swelling appears around your eyes, take out the tea bags, warm them up slightly, and apply them around the skin around your eyes. This can instantly reduce swelling!

Not only do we need to take care of our eyes, but we also need to regulate our internal organs, because eye swelling means that the body is in a sub-healthy state. Regular exercise and physical fitness can effectively avoid eye swelling. In addition, eating some diuretic foods such as watermelon, red beans, etc. can reduce the excess water remaining in the body and reduce the chance of eye swelling. At the same time, by changing your lifestyle and eating habits and taking appropriate measures, the swelling will be reduced or disappear.