Women pay more attention to their health, so you will definitely go for B-ultrasound check-ups normally. However, most women will also be diagnosed with endometriosis during the B-ultrasound check-up. This disease is relatively common for women, and mild endometriosis is not a very serious problem, so you can use some diet therapy to help you regulate it. The following editor will introduce some dietary methods for treating endometritis. Golden Needle Eliminating Blood Stasis Soup Ingredients: 50 grams of day lily (dried), 30 grams of black fungus (dried), 12 grams of Panax notoginseng, and 150 grams of pork. Preparation method: Soak the golden needles and black fungus in water, pick out impurities and remove the stems, and wash. Put Panax notoginseng into a pot, add water, boil for 30 minutes, take the juice and remove the residue. Slice the pork and coat it with starch. Stir-fry in 30% hot oil, then add in golden needles, black fungus and medicinal juice. Bring to a boil, then add salt and MSG to taste. Thicken with wet starch to make a soup and it is ready to eat. Function: Soothe the liver and regulate qi, remove blood stasis and relieve pain. The day lily used in this meal, also known as day lily, daylily, and forget-me-not, has the function of soothing the liver and relieving depression; black fungus can promote blood circulation, reduce blood lipids, replenish kidney qi, and contains trace elements such as protein, zinc, and selenium; ginseng and Panax notoginseng can promote blood circulation and stop bleeding, remove blood stasis and benefit qi; pork is used to supplement protein. Panax notoginseng chicken soup Ingredients: 10g each of Panax notoginseng and dried ginger, 20g of Salvia miltiorrhiza, 6g of costusroot, 150g of chicken and 10 jujubes. Preparation method: First wrap Panax notoginseng, dried ginger, Salvia miltiorrhiza and costus root tightly with gauze. Cut the chicken into pieces, wash it and put it into the pot, add water and boil it, wash off the foam, add cooking wine, green onion, ginger and medicine bag, simmer over low heat until the chicken is crispy, add salt, MSG and other seasonings, and it is ready to eat. Function: dissipate blood stasis and dissipate cold, regulate qi and relieve pain. This meal uses ginseng and Panax notoginseng, which can promote blood circulation and remove blood stasis without hurting the body; salvia miltiorrhiza, which can promote blood circulation and nourish blood, and was known as "the same function as the four herbs" in ancient times; costus root, which can warm the spleen and regulate qi, and warm the middle burner; dried ginger, which can dispel cold, regulate qi, warm the middle and relieve pain; and chicken, which can supplement protein. When you encounter these problems in your daily life, you must learn this knowledge as soon as possible so that you can know the conditioning methods and make timely adjustments to your body to keep you healthy. Otherwise, the symptoms may become more and more serious, and then it will not only be a problem of conditioning. I believe you will be more worried at that time. |
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