March 3 is the 23rd National Ear Care Day. In this issue, Dongdongmiao will tell you about the health of your ears. Hum some songs while doing homework, rap to relax while walking, and play some immersive music while playing games... You feel good about this, but have you ever considered how your eardrum feels? Listen to music with headphones, the louder the better. Even if there is no music, keep the headphones in your ears - "this is quite unique." I don’t know whether it’s cool or not, I just want to say that if you continue like this, your ears will probably be ruined. Wearing headphones to listen to music for a long time, at very loud volumes, will stimulate some nerves in the ear. Not only will this cause cell damage, the sound waves will also resonate, causing adverse stimulation to the inner ear, resulting in irreversible damage and possibly causing neurological deafness.
If you always wear headphones to listen to stimulating music, the hair cells in your inner ear will have to stand by at all times. It would be strange if they are not exhausted. 85 decibels can cause auditory fatigue, and 110 decibels can cause the death of inner ear hair cells, leading to irreversible damage. Many people wear headphones all day long. The number of bacteria in headphones after one hour of wearing can reach 700 times the usual level. It’s scary to think about it. A cochlear implant uses electrodes in the cochlea to stimulate the relevant auditory nerves, allowing the patient to regain hearing. Cochlear implantation is the process of placing the effector and sensor of the cochlear implant in the skull and the electrode part in the cochlea. In any case, any method that can help deaf patients regain sound is a good method. Generally, after cochlear implant surgery, attention should be paid to diet, psychological and health education care.
When wearing headphones, the "60-60" principle is an internationally recognized method for protecting hearing. The World Health Organization recommends that when using headphones, the volume should generally not exceed 60% of the maximum volume; it is also best not to exceed 60 minutes a day. In a noisy environment, we always turn up the volume unconsciously. If the external noise is loud, it is recommended not to wear headphones, otherwise your ears will "explode".
When the earphones have a "rustling" sound or only have sound on one side, it is better to throw them away in time, because wearing them for a long time may affect the imbalance of hearing.
WeChat ID: Dongdongmeow (ID: dongdongmeow) Video account: Dongdongmiao, Weibo: @Dongdongmiao Science Popularization Source: Dongdongmiao |
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