What are the methods for checking uterine prolapse?

Prolapse is usually a gynecological disease, which often has a great impact on people's bodies. Many women often suffer from this disease. Most of them experience uterine prolapse after giving birth. Although the condition does not seem serious, the harm and symptoms are quite large. The editor will introduce the examination methods for uterine prolapse, as well as what we should pay attention to in diet?

should

1. Drink more water and eat more fruits and vegetables. Patients should drink more water and eat more beneficial foods such as nuts, seeds, and cereals.

2. Eat more foods that have the effect of replenishing qi and nourishing the kidneys, such as chicken, yam, lentils, lotus seeds, water chestnuts, loaches, clams, leeks, and dates.

3. In your daily diet, eat more blood-nourishing and kidney-tonifying foods, mainly those with neutral and warm properties, such as beef, mutton, pork, etc. All kinds of meat should be chopped and mashed before eating to facilitate the absorption of nutrients. Eat more vegetables with neutral and warm properties, and the best ratio of meat to vegetables is 1:1.

4. People with uterine prolapse should pay more attention to eating seaweed foods, including hair algae, nori, kelp, sea cabbage, wakame, etc. The minerals contained in seaweed are the highest, including calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the acidity and alkalinity of the blood and avoid excessive consumption of alkaline elements in the body due to acid neutralization. Therefore, people with uterine prolapse should eat more seaweed foods.

avoid

1. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

2. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

3. Avoid eating cold foods, regardless of the temperature or nature of the food.

Preventive Care Fold Edit this section

1. Menopause is a period of transition from maturity to aging of female physiological functions, and also a period of transition from reproductive maturity to old age. During this period, ovarian function gradually declines and eventually disappears. Therefore, during menopause and old age, women's ovarian function declines and estrogen levels are low, which causes the pelvic floor tissue and the uterine suspension device to become weak and their tension decreases. On the other hand, as women age, their physical condition gradually weakens and the tension of tissues throughout the body also decreases. Therefore, women in menopause and old age are prone to uterine prolapse. Therefore, it is extremely important to take good care of women during menopause and old age to prevent uterine prolapse.

Many menopausal and middle-aged women often suffer from uterine prolapse. This phenomenon is very common. We can take many ways to exercise our uterus and pay attention to our daily diet. Here we introduce the examination methods for uterine prolapse.