How many fingers dilated is the most painful?

As we all know, the process of natural delivery includes four stages: regular uterine contractions, cervical dilation, fetal delivery, and embryo delivery. Among them, the most terrifying stage for most mothers is cervical dilation, because only when the cervix is ​​fully dilated (ten fingers open) can the fetus be delivered. During this process, pregnant women usually have to endure varying degrees of pain. So, which finger is the most painful?

When is the most painful time for the cervix to open?

Obstetricians and gynecologists say there is no specific number of fingers that are most painful. Regarding the question of "how many fingers will it hurt the most", the expert's suggestion is: there is no such thing as how many fingers will hurt the most! Gynecologists said that when the cervix is ​​dilated to 1 finger, the pregnant mother is in the pre-labor state, but has not yet reached actual delivery, so it will not hurt much. During this stage, you should pay attention to changes in the baby's fetal movements, and go to the hospital for medical treatment at any time if any abnormalities are found. Generally, pregnant women can enter the delivery room after the cervix is ​​dilated to 3 fingers; and it takes longer to dilate the cervix from 3 fingers to fully dilate, which is also the stage when pregnant women's pain increases from mild to severe pain, so they feel more painful. Generally, the first stage of labor for first-time pregnant women will be longer and slower. This is also a link that many pregnant women worry about, because pain comes with the opening of the cervix. However, because the conditions and sensitivity levels of each pregnant woman are different, the feeling of pain is also different, so there is no saying that how many fingers dilated is the most painful.

When is the most painful time for cervical dilation: How to relieve the pain of cervical dilation

Release stress as much as possible

It is normal for pregnant women's waist muscles to be tense when their uterus contracts. At this time, other parts of the body should be relaxed as much as possible. When pregnant mothers sit or lie down, their bodies need some support points, such as pillow cores and chair backs. The pregnant father should ensure that his wife's elbows, legs, waist, and neck are all supported and feel comfortable. The pregnant father should also check whether all parts of his wife's body are completely relaxed.

Listen to music to relieve stress

Studies have long found that music can reduce the anxiety of pregnant women during childbirth and ease the pain of uterine contractions. According to the records of the mothers' labor and delivery conditions, those who listened to music had significantly reduced anxiety and pain. The study also found that letting pregnant women listen to music and do music therapy can also help postpartum recovery and improve the relationship between mother and new baby.

Birthing Ball Exercises

When the pain comes, pregnant mothers do not have to stay in bed all the time. They can get up and walk around, or try to do birthing ball exercises, that is, sitting on a fitness ball and shaking the ball back and forth. The support of the pelvis can help relieve pelvic pain.

Divided focus

When the pain becomes more and more frequent, pregnant mothers may want to imagine the happy scene when the newborn is born, or read a newspaper, watch TV, take a walk, talk, and try not to think about the word "pain".