What to do if the vagina is not moist?

Many women experience vaginal dryness during intercourse, which affects the sex life of the couple and causes a lot of unhappiness to both parties in life. There are many reasons leading to this situation, and usually they are common to both husband and wife, so it is necessary to analyze the specific reasons. The following editor introduces several treatment and conditioning methods.

Vaginal dryness may be caused by a lack of vitamin B2. The first thing to do is diet therapy. Eat more foods rich in vitamin B2, such as milk and its products, animal liver and kidneys, egg yolks, eels, carrots, mushrooms, seaweed, celery, tangerines, tangerines, oranges, etc. If the symptoms are more serious, it is not terrible. You can take vitamin B2 tablets on time and in appropriate amounts, three times a day, 10 mg (2 tablets) each time, and stop taking the medicine after the symptoms improve. You can make foreplay more gentle and patient, extend the time appropriately, and give sufficient caress. You can also try water-soluble lubricants, which is also a good choice.

None of us is a born sex expert. We all need constant learning, communication and practice to achieve harmony on the road of sex.

Due to sexual differences among individuals, it is normal for some women to have difficulty reaching orgasm. In such cases, it is even more necessary to learn communication and practice.

You said that your vagina is not moist enough. If there is nothing wrong with your body, you can put more effort into foreplay. At the same time, you should learn to understand your own body, especially your sexual sensitive points. As long as you understand your body's sexual response well enough, you can tell your husband when communicating with him. Improvements can be made through learning and practice. Of course, if conditions permit, professional sexual psychology counseling is also very necessary!

After listening to my introduction above, everyone will have a more general understanding of their own situation. Patients and friends can choose a conditioning and treatment method according to your own specific situation. If the effect is obvious, you can continue to maintain it. If it is still the same, you need to go to the hospital for examination and treatment.