Will long-term radiation cause spots?

With the current social progress, most people cannot live without their mobile phones in their daily lives, and they also need to use computers for a long time at work. At this time, almost our entire bodies are in a state of radiation. Many female friends will begin to become anxious, thinking that it will harm their facial skin and whether they will develop spots. Let me analyze it for you.

Apply protective lotion. When sitting in front of the computer for a long time, you should apply anti-radiation skin care products. This can prevent some radiation from directly harming the face.

Pay attention to skin cleanliness. After finishing surfing the Internet, the first task is to cleanse the skin. Wash the face thoroughly with warm water and facial cleanser to wash away all the dust and dirt adsorbed by static electricity, and then apply mild skin care products. Over time it can reduce damage, moisturize the skin and beautify the face.

Remember to turn off the computer when you sleep on your stomach. When you sleep on your stomach, remember to turn off your computer, not just the screen. In fact, the radiation from the keyboard is more severe than that from the display. Simply turning off the screen will not eliminate the radiation. Moreover, we all sleep on our stomachs with our heads facing the keyboard directly, which is obviously a misunderstanding. Correct this bad habit quickly!

Drink 2 to 3 cups of green tea and eat an orange every morning. Tea is rich in provitamin A, which can be quickly converted into vitamin A after being absorbed by the human body. Vitamin A can not only synthesize rhodopsin, but also make the eyes see things more clearly in dim light. Therefore, green tea can not only eliminate the harm of computer radiation, but also protect and improve eyesight. If you are not used to drinking green tea, chrysanthemum tea can also help resist computer radiation and regulate body functions.

Drink some wolfberry juice and carrot juice from time to time. Drinking some wolfberry juice and carrot juice is also very effective in nourishing the eyes and protecting the skin. If you are very concerned about your appearance, then quickly give up those carbonated drinks and drink carrot juice or other fresh juices instead.

Supplement vitamin B. Vitamin B is very beneficial for those who do mental work. If you go to bed late and your sleep quality is not good, you should eat more animal liver and fresh fruits and vegetables, which are rich in B vitamins.

Buy a newer computer whenever possible. Generally, do not use old computers. The radiation from old computers is generally stronger. Under the conditions of the same distance and the same model, it is generally 1-2 times that of a new computer. When using a computer, you must adjust the screen brightness. Generally speaking, the brighter the screen, the stronger the electromagnetic radiation, and vice versa. However, it should not be adjusted too dim, so as not to affect the effect due to low brightness and easily cause eye fatigue.

Now everyone should know that radiation can cause skin damage, and the possibility of spots cannot be ruled out, but it can be adjusted through our own treatment. At the same time, diet therapy methods can also be used for adjustment. For example, red dates and black fungus soup, sugarcane water chestnut juice, green tea and black tea are all helpful in removing spots.