Why do women feel backache when they wake up in the morning?

Many women usually have the habit of back pain when they wake up in the morning. Generally speaking, this situation is mostly caused by gynecological inflammation, but it may also be caused by lumbar spine disease. If you want to confirm the diagnosis, it is best to go to the hospital for examination as soon as possible. You must strengthen nutrition, exercise more, and pay more attention to rest. Gynecological inflammation must be treated as soon as possible. If it is delayed, it will lead to worsening of the condition.

Why do women wake up with back pain every morning?

There are many reasons why women suffer from lower back pain. The most common ones are pelvic inflammatory disease or pelvic effusion. The possibility of lumbar muscle strain or lumbar disc herniation is relatively high.

1. Chronic strain-induced low back pain

The symptoms of chronic strain-induced low back pain are lower back pain, which is severe in the morning, relieved after a few minutes or half an hour of activity, and reappears with excessive activity. It is mainly caused by physical labor, physical exercise, overfatigue, moisture and cold.

2. Spinal lesions

Such as rheumatoid spondylitis, bone hyperplasia, tuberculous spondylitis, spinal trauma and lumbar disc herniation.

3. Caused by diseases of internal organs

Such as nephritis, urinary tract infection, urinary tract stones, cholecystitis, gallstones, pancreatitis, gastric and duodenal ulcers, prostatitis, endometritis, adnexitis and pelvic inflammatory disease, etc. Tumors can also cause pain in the lumbar and sacral region, and female patients are often accompanied by corresponding gynecological symptoms.

What should women do if they wake up with back pain every morning?

1. Apply some plasters such as pain-relieving patches.

2. Have a lumbar ultrasound or X-ray examination.

3. Try to sleep on a hard bed to avoid repeated bending and straining.

4. Avoid flexion that puts the back muscles in a highly tense state, and pay attention to the rhythm of work.

5. To strengthen the waist and back muscles, it is best to do the Flying Swallow Touching the Water pose 3 times a day and gradually increase the amount.

6. Choose a sitting posture that conforms to the biomechanics of the waist, change your body position frequently, and do not stay in one sitting posture for too long.

7. You can also do physical therapy and massage.

8. Keep your waist warm.

What should women do if they have back pain?

If you have back pain, see a doctor immediately if it is severe. The doctor will ask about your condition, such as: the nature, location, severity and possible causes of the pain, your occupation, and leisure activities. The doctor will then arrange appropriate examinations based on the needs of the condition. If the back pain is not very severe, you can take calcium supplements. Calcium tablets can effectively relieve back pain and other symptoms for female friends, especially pregnant women. The improvement effect is very obvious.