What causes lower back pain after cesarean section?

Many mothers have to undergo cesarean sections for some reasons. Generally, a series of problems will arise after the pregnant woman has undergone a cesarean section. Among them, low back pain after cesarean section is a relatively common problem, and it is not easy to solve, which seriously affects women’s daily lives. So what is the cause of low back pain after cesarean section? Let’s find out! I hope that through my introduction, everyone can have some understanding.

In fact, postpartum low back pain is a typical postpartum disease, also known as postpartum rheumatism. If you do not take good care of yourself during the confinement period, if you are exposed to wind, air conditioning, water, bathing, sweating, wearing slippers, walking outside, doing housework, or often holding a baby during the confinement period, etc., it may lead to the occurrence of postpartum rheumatism.

Postpartum rheumatism has the following symptoms:

1. Headache, dizziness, or fear of cold.

2. Eye discomfort, fear of wind, tears, heavy eyelids, tiredness, and sleepiness (if you cried during the confinement period, or watched too much TV or read too many books, this symptom is very likely to occur).

3. There is soreness, numbness, chills, heaviness and tiredness in the joints, hands, feet, waist, shoulders and soles of the feet.

4. Stomach discomfort, bloating, chills, and loss of appetite.

5. Frequent colds, continuous colds, and slightly more serious cases may also have symptoms of continuous high fever.

6. Irregular menstruation, with lumpy, black or white discharge, abnormal timing and amount, and amenorrhea may occur in severe cases.

7. The lower abdomen will feel bloated, inflated, and slightly painful.

8. Yellowish complexion and decreased memory.

If you want to avoid postpartum rheumatism, you should pay more attention to keeping warm, avoid being exposed to wind, avoid taking cold water, eat less spicy and cold food, do less strenuous work, pay more attention to rest, and maintain a good attitude.

You can improve back pain through diet therapy:

1. Stewed pork kidney with Eucommia and black beans

10g Eucommia ulmoides, 15g black beans, 5g processed Polygonum multiflorum, one pig kidney, 1-2 slices of ginger. Put it in a clay pot and cook for 1-1.5 hours. Add salt, eat the meat and drink the soup. 1-2 times a week.

2. Salted walnuts

Don’t buy processed walnuts. The processed ones contain a lot of spices, are quite hot, and cannot nourish the kidneys.

1 pound of walnuts and a little salt. You can cook them or fry them yourself (sprinkle salt water while frying). Take 4-5 capsules per day for 1 month. Another simpler method is to grind the walnuts into powder, mix a spoonful of it with boiling water every night and add salt.

The above is an introduction to the causes of low back pain during cesarean section. Generally, women are prone to a series of sequelae when undergoing cesarean section. Some pregnant women are also prone to memory loss, but their memory will recover in a short time, so there is no need to worry. Your body will also become very uncomfortable, so you must pay attention to this!