What to eat to nourish your body after abortion

What to eat to nourish your body after abortion

After abortion, women's bodies are still damaged and need to be well protected. Special attention should be paid to diet after abortion. A reasonable diet can help nourish the body and allow the body to recover as soon as possible. So, what should you eat to nourish your body after an abortion? What kind of medical care is needed? Let's take a look below.

What to eat to nourish your body after abortion

Lotus root

After abortion, women can eat some lotus root in moderation. Lotus root contains tapioca starch, vitamins and minerals, is rich in nutrients and tastes very good.

And lotus root is the best vegetable for removing blood stasis and promoting new growth. It can strengthen the spleen and stomach, moisturize and nourish yin, promote blood circulation and remove blood stasis, clear away heat, detoxify and produce milk. Eating as much lotus root as possible after an abortion can also eliminate the blood accumulated in the abdominal cavity as soon as possible, improve appetite, and also help women regulate their spleen and stomach functions after an abortion.

Shredded Kelp

Kelp contains a lot of iodine and iron. Iodine is very important for women after abortion because it is the main raw material for the production of thyroid hormone.

Iron is the raw material for the production of red blood cells. Eating kelp after miscarriage can prevent anemia. Eating more kelp after miscarriage can help women replenish nutrition.

Soup

In the diet during this period, you should also drink more porridge, such as old hen soup, fish head soup, bone soup, etc. These soups contain nutrients such as protein, vitamins, minerals, etc. that are easy for the body to digest and absorb. And the deliciousness of soup can stimulate gastric acid secretion, improve appetite, and is an important diet for post-abortion recovery.

Raw eggs

Eggs are also indispensable, because they are extremely rich in nutrients, especially the protein content is very high. At the same time, eggs also contain a lot of lecithin, yolk and a variety of nutrients and minerals, which are easy to digest and absorb, and are suitable for women after abortion.

<<:  What does functional uterine bleeding mean?

>>:  How many days of bleeding is normal after an abortion

Recommend

What should you pay attention to when doing endometrial scraping?

For women, the most complex organ in the body is ...

What is it like to have your period twice a month?

Some female friends have very irregular menstruat...

Can I give my husband breast milk after an abortion?

We know that during pregnancy, women's bodies...

How many days after induced abortion can I wash my hair?

Induced abortion surgery is very harmful to women...

How to treat postpartum disease with moxibustion and scraping

When it comes to postpartum diseases, many people...

Aspartame is classified as a Class II carcinogen. Is it really dangerous?

Introduction: Staying away from aspartame is a wi...

Pregnant women have buttock pain after sitting for a long time

Pregnancy is a special physiological stage in whi...

eMarketer: Tencent is using AI and retail to drive WeChat growth

199IT original compilation As growth in the numbe...

Is it easy to raise seven-leaf lotus? How can seven-leaf lotus grow vigorously?

Seven-leaf lotus is a common flower plant in Chin...

How many days after sex can you test for pregnancy

Modern science and technology has been very advan...