After becoming pregnant, a woman's immunity naturally decreases. At this time, some unexplained symptoms will gradually appear, especially abdominal pain, fatigue, nausea and vomiting. The editor will introduce the phenomenon of abdominal pain during pregnancy. What should we pay attention to in our lives? Keep warm and avoid eating cold foods. Here are some food categories for you to check out: 1. Vegetables (1) Foods with a cold and alkaline nature include: water shield, purslane, Houttuynia cordata, water spinach, tomato, chayote, zucchini, melon, gourd, cantaloupe, Hami melon, watermelon, cucumber, bamboo shoots, and kelp. (2) Alkaline foods that are cool in nature include: lotus root, konjac, water chestnut, kudzu, beet, radish, kohlrabi, celery, amaranth, eggplant, lettuce, wild rice stem, bitter melon, rapeseed, spinach, mushroom, lettuce, cauliflower, enoki mushroom, winter melon, cucumber, and loofah. (3) Alkaline foods that are neutral in nature (a type of foods that are in the negative series that are more positive than negative) include: lily, carrot, kohlrabi, chrysanthemum, schizonepeta, cabbage, kale, hericium, black fungus, shepherd's purse, white fungus, sweet potato, potato, and taro. (4) Alkaline foods that are warm in nature include: chamagu, yam, onion, scallion (wild garlic), toon, leek, Chinese mustard, coriander, bell pepper, pumpkin, ginger, and onion. (5) Alkaline foods that are hot in nature include: garlic, chili pepper, and pepper. 2. Edible medicinal materials (1) Alkaline foods that are cold in nature include: Dendrobium and Phragmites australis. (2) Alkaline foods that are cool in nature include: chrysanthemum, mint, rehmannia, white peony root, American ginseng, adenophora, and cassia seed. (3) Alkaline foods that are neutral in nature (relative to yin and yang, relative to yang and yin) include: Polygonatum sibiricum, Gastrodia elata, Codonopsis pilosula, Poria cocos, and Licorice root. (4) Alkaline foods that are warm in nature include: Polygonum multiflorum, Amomum villosum, Cordyceps sinensis, Osmanthus fragrans, Ligusticum chuanxiong, Astragalus membranaceus, Ginseng, Angelica sinensis, Cistanche deserticola, Eucommia ulmoides, and Atractylodes macrocephala. In fact, many expectant mothers will experience abdominal pain during pregnancy. We just need to pay attention to more treatment and exercise more. We can take some nourishing Chinese medicine for conditioning at ordinary times. Over time, we will slowly recover. We must also prevent the occurrence of miscarriage. |
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