What to do if your period is delayed for 10 days

Menstruation is the most important physiological characteristic of women. Menstruation comes once a month, which often means that women's body is relatively healthy. When menstruation is delayed, we first judge whether we are pregnant. However, for some teenagers, delayed menstruation is a relatively common phenomenon. Let's take a look at what factors affect menstruation when it is delayed by 10 days? What method should be used to solve the problem?

Environment, mood, certain drugs or diseases can cause menstrual disorders. It is normal for menstruation to be one week earlier or later.

If menstruation does not come for more than 10 days or more, excluding pregnancy, it is considered to be irregular menstruation, and an endocrine examination is needed to clarify the cause.

You can take menstrual regulation pills to regulate your menstruation. Maintain a good mood, eat a reasonable diet, and avoid eating irritating foods, which is conducive to the regularity of menstruation.

Young people nowadays are under great pressure from work and study, so it is normal for menstruation to be delayed. You can wait for a while. If your period has not come yet, you should go to the hospital for a check-up to determine the cause of this situation. In order to ensure your health in daily life, you should not only have good eating habits, but also maintain a good mood.