There are many common menstrual symptoms during women's menstrual period, including lower abdominal pain, weakness in the limbs, dizziness, fatigue, soreness in the waist and limbs, and back pain. These are all very common, especially in the early stages of menstruation. Lower abdominal pain is a common phenomenon. Some women also experience severe pain, which is also called dysmenorrhea. Dysmenorrhea has a great impact on women. Severe dysmenorrhea may lead to female infertility. When researchers measured women with menstrual pain, they found that their endometrial cells produced much more prostaglandins than other women; the amount of prostaglandins flowing in their blood was also higher. For most women, there are still a few days every month when they have to rely on painkillers to fight prostaglandins. Even if you take more painkillers, they cannot completely relieve the pain. In fact, there is a method that may be the fundamental solution. Rather than targeting prostaglandins, it is better to focus on the cells that make prostaglandins. We all know that birth control pills can relieve menstrual pain because they reduce the proliferation of endometrial cells. The smaller the cell membrane, the fewer tissue cells will produce prostaglandins. Estrogen is the female sex hormone, and the amount of estrogen in the body can vary. It is what causes the growth of endometrial cells. Therefore, we just need to make the hormone fluctuations each month not so drastic, so that the changes in the uterus will not become so drastic, and the menstrual pain will naturally be alleviated. Keeping your body warm will increase blood circulation and relax your muscles. Drink plenty of hot herbal tea or hot lemon juice. Place a heating pad or hot water bottle above and below your pelvis to increase circulation and relieve menstrual cramps. Pain in the left lower abdomen, especially in women, may also be caused by endometriosis. It is also possible that there are some intestinal and organic diseases. It is best to go to the hospital for a detailed examination. You can carefully observe whether the pain is acute or chronic and what the specific time is. |
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