[Health and wellness] Autumn radish is better than ginseng! Use these partners to treat diseases and maintain health

Radish is better than ginseng in autumn. Many people find that eating some white radish in autumn and winter can make our body feel very comfortable.

Li Shizhen, a medical scientist in the Ming Dynasty, highly praised radish and advocated eating it with every meal, saying that radish can "greatly reduce gas, digest food, harmonize the stomach, and dispel evil heat" (Compendium of Materia Medica).

But in order for radish to better exert its therapeutic effects, the way of eating it is very important.

Note: Please follow your doctor’s advice on specific treatment and medication!

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• Editor: Xu Yang