Generally speaking, many women after puberty and menarche will experience abdominal pain, back pain, and even drowsiness when they have their period. These are very normal physiological reactions during menstruation, but many of our friends may experience pain during menstruation. So what causes this? Once dysmenorrhea occurs, first, do not panic or be nervous, and second, you must see a doctor for treatment. You should pay attention to physical exercise, strengthen your physical fitness, live a regular life, combine work and rest, strengthen nutrition, and ensure adequate sleep; pay attention to keeping warm during menstruation, do not do strenuous exercise, do not take cold baths or swim; eliminate the fear of menstruation and relax. When dysmenorrhea occurs, you can apply a hot water bottle to your abdomen, drink some brown sugar ginger water, or take appropriate painkillers. If you have severe dysmenorrhea, you must go to the hospital for diagnosis and treatment. 1: Prescription: 15 grams of Angelica sinensis, 10 grams each of white peony root, Achyranthes bidentata, Codonopsis pilosula, cinnamon twig, and licorice, 6 grams each of Chuanxiong and Cortex Moutan, and 4 grams of Evodia rutaecarpa. Usage: Grind the medicine into fine powder, take 3 grams 3 times a day 7 days before menstruation, and stop taking it after menstruation. One menstrual cycle is one course of treatment. Efficacy: 2 courses of medication 2: Prescription: 10 grams of motherwort Usage: Add water (300 ml) and boil over high heat for 10 minutes. Take in 2 doses, 1 dose per day. Efficacy: After taking the medicine for 1 week, the effective rate reaches 90%. 3: Treat dysmenorrhea caused by qi stagnation and blood stasis Prescription: 9 grams of Salvia miltiorrhiza, 7 grams of Angelica sinensis, 6 grams each of raw Pollen Typhae and Linderae umbellatae, 5 grams each of Aconiti Lateralis Preparata, Cyperus rotundus, White Peony Root and Peach Kernel, 3.5 grams of Ligusticum chuanxiong and 3 grams of cinnamon bark. Usage: Grind the medicine into fine powder and take 10 grams each time 3 days before menstruation. Take once a day with brown sugar and stop taking after menstruation. Efficacy: Take 1-2 courses of treatment Above, the editor introduced two very good prescription drugs. They both have very good effects. According to the differences in our body and immunity, the main treatment standard during menstruation is to stop pain by bleeding. In normal times, we should try our best to make our menstrual blood flow smoothly, and our qi and blood be harmonious. In this way, we can recover better and faster. |
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