What are the causes of stomach discomfort during menstruation?

Menstruation is a topic that many girls will discuss together. That is because menstruation not only tells them that they have grown up quickly, but also it will bring them many problems. Many female friends often say that they have stomach discomfort during menstruation or that their stomachs feel bloated or even a little painful during menstruation. Because it happens so often, many people don’t care much about it. So what exactly causes women to have stomach discomfort during menstruation?

Reasons for stomach discomfort during menstruation:

1. Unhygienic diet, for example, the presence of toxins in food can cause gastrointestinal diseases such as acute gastroenteritis.

2. Eating too much greasy food will cause bloating, because greasy food is not easy to digest. It will cause the survival of beneficial intestinal bacteria.

3. Abnormal lifestyle, hunger or overeating lead to abnormal intestinal movements and ultimately cause bloating.

4. Eating too fast makes food difficult to digest, resulting in the digestive juice and food not being fully stirred and mixed, causing damage to the intestines. Therefore, it is very important to chew slowly.

5. The most important reason is the type of food. In life, there are many foods that can easily cause bloating. Generally speaking, people with stomach problems should not eat foods with pink in them. Any food that may contain pink will cause bloating and stomach pain.

The above are the reasons why women experience stomach discomfort during menstruation. Experts tell us that if women experience stomach discomfort during menstruation, it may be because they have chronic gastritis. We all know that chronic gastritis is a common disease. Especially as people's work pressure increases and their diet becomes irregular, the number of patients with chronic gastritis is gradually increasing. Chronic gastritis can cause great harm to the patient's body, so be sure to go to the hospital for treatment in time.