How to maintain the uterus after abortion?

The uterus is a very important organ for women. It is not only a reproductive organ but also can maintain the hormone balance in the female body. Once the uterus has a disease, it will lead to irregular menstruation and affect fertility. However, many people suffer miscarriages due to lack of contraceptive measures, which will have a great impact on the uterus. Therefore, you must pay attention to the maintenance of your body after an abortion. Let’s learn how to maintain the uterus after an abortion.

How to maintain the uterus after abortion?

In terms of nutrition, you should also pay a little more attention than usual. You can eat some fish, meat, eggs, bean products and other protein-rich foods. This can enhance the body's resistance to disease, thereby promoting the damage to the uterus caused by abortion surgery and allowing it to repair as soon as possible.

After an abortion, you should choose a suitable diet. The food should be easy to digest, especially foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. People with weak gastrointestinal function should be careful when eating cold foods, such as mung beans, white fungus, lotus seeds, etc. People with yin deficiency and excessive fire should be careful when eating foods that are easy to cause heat, such as rooster, beef, dog meat, carp, etc. Pay attention to iron supplementation (beef, lean meat, liver, kidney, egg yolk, blood, green vegetables, and fruits are rich in iron), and ensure adequate protein intake.

After an abortion, you must pay attention to resting well. While maintaining the uterus, you must also pay attention to keeping the vulva clean and hygienic. Also, do not take a bath within half a month to avoid sewage entering the vagina and causing infection. In addition, the sanitary napkins and underwear you wear should be washed and changed frequently.

The second thing to note is that the couple must not have sex within one month after the abortion, because if they have sex too early, it will easily cause endometritis or pelvic inflammatory disease in women, and it is also likely to cause secondary infertility and cause some damage to the uterus.

I believe every woman knows the importance of the uterus. The above is an introduction to how to maintain the uterus after abortion. After understanding it, I hope that female friends will pay attention to contraceptive measures in normal times, and pay attention to a balanced diet after abortion, and eat less cold food.