Causes of swollen legs and feet in women

In summer, because the temperature is relatively hot, many female friends wear flip-flops. At this time, many women will find that their feet are swollen. What is going on? When women's feet are swollen, it will cause certain troubles in their daily lives. The most obvious one is that they can't wear shoes. So, why do women's feet swell?

Cause 1: Inferior vena cava leg swelling

In daily life, if female friends often sit for a long time without moving, or sit cross-legged for a long time, the blood circulation system of the inferior vena cava will be blocked, which will cause poor blood circulation and cause swollen feet in female friends. However, the swelling of the feet caused by these factors is mainly swelling of one side of the foot. In order to reduce the swelling of the feet, you need to stand up and move your feet every once in a while. At the same time, try not to sit cross-legged. At this time, try to keep your legs naturally upright.

Reason 2: Beriberi

Many female friends have athlete's foot, which is also a skin disease. If female friends find that their feet are swollen and there are no other discomfort symptoms in the body, this is the edema caused by athlete's foot. If athlete's foot is cured, the swollen feet will disappear. Female friends can take vitamin B21 for treatment.

Reason 3: Rheumatism

Speaking of rheumatism, I believe everyone has a certain understanding of this disease. After suffering from rheumatism, not only will the patient's joints experience unbearable pain, but even edema will occur in the joints. Many people's feet will also swell, and in severe cases, it will be difficult to walk. For the swelling of the feet caused by this situation, you should take some painkillers as soon as possible, and drink more water and keep warm, so as to alleviate your symptoms.

Reason 4: Gout

When female friends notice that their feet are swollen, they must check their toes to see if there are any red, painful, or swollen symptoms. If so, the swelling of the feet is caused by gout. When treating swollen feet caused by gout, you must pay attention to your diet, eat less greasy food and food with high cholesterol, and animal offal; drink more water, and take some medicines to treat kidney function.

If female friends experience swollen feet in their daily lives, it may be caused by the four factors introduced above. If female friends want to determine the cause of the disease, they need to go to the hospital for a detailed examination. In addition, after women's feet are swollen, they should eat more melons, wax gourds and other foods. These foods have the effect of promoting diuresis and reducing swelling, and can help themselves recover as soon as possible.