What causes urinary incontinence in pregnant women?

Urinary incontinence is very common. When you have this problem, you must relieve it in time. The common cause of this situation is kidney problems. When the kidneys are diseased, they will cause such diseases. Therefore, when relieving urinary incontinence, you must do it according to your own disease symptoms. So what is the cause of urinary incontinence in pregnant women? Many people do not understand this. Let's introduce it in detail below.

What causes urinary incontinence in pregnant women?

Urinary incontinence is a very embarrassing symptom that is difficult to talk about. Therefore, it may take time from exacerbation to treatment. For preventive purposes, it is best to do pelvic floor muscle exercises seriously from the beginning of pregnancy. It should also be started as early as possible after delivery, so that it will be more effective. Pelvic floor exercises are very simple and can be performed in many situations.

First, use your buttocks muscles and contract your anus. After counting to 10, slowly exhale through your mouth and relax. Take a breath, and repeat. Do 10 times as a set, and do at least 5 sets a day to see the effect. Of course, these 5 sets do not have to be done consecutively, they can be divided into several times. Before the body fully recovers from postpartum back pain, be careful when holding the baby. Guidance: As delivery approaches, the body will secrete a hormone to relax the pelvis and facilitate the smooth delivery of the fetus.

However, while these hormones relax the pelvis, they also loosen other joints in the body, which can easily cause low back pain.

In addition, as the fetus grows and gains weight, pregnant women tend to adopt unnatural postures, which can cause spinal curvature and lead to low back pain. Although most pregnancy symptoms improve after delivery, there are cases where they do not heal for a long time and eventually worsen.

Holding a baby due to pelvic dislocation during childbirth or unhealed lower back pain will put extra strain on the spine, making lower back pain worse.

Therefore, it is not advisable to lift heavy objects before your body has fully recovered after delivery. When holding a baby, you should adopt the correct posture. If the lower back pain is severe, you should go to the hospital for diagnosis and treatment as soon as possible.

After understanding what causes urinary incontinence in pregnant women, women should actively cooperate when alleviating urinary incontinence in pregnant women. If the urinary incontinence in pregnant women is severe, the treatment must be carried out for a long time. Only in this way can it achieve good results in improving the disease. This is what women should know when treating urinary incontinence.