How long should you rest after an artificial abortion and what should you pay attention to?

We all know that many female friends choose to have an artificial abortion for treatment if they have an unexpected pregnancy. Artificial abortion poses a great threat to our health. Artificial abortion will bring a series of hazards to our health, so we must pay attention to postoperative care. We need to get enough rest after an artificial abortion. So how long should we rest after an artificial abortion? Let us understand the question of how long we should rest after an artificial abortion.

Take a break for about a month.

Note:

1. It is not suitable to have sexual intercourse: During menstruation, the endometrium is peeled off and a wound is formed on the surface. If sexual intercourse occurs, it is easy to introduce bacteria, causing them to move retrograde and enter the uterine cavity, causing intrauterine infection.

2. It is not suitable to eat too salty food: Too salty food will increase the salt and water retention in the body. Before menstruation, it is easy to have symptoms such as headaches, emotional excitement and irritability.

3. It is not suitable to drink strong tea or coffee: these beverages contain high caffeine content, which can easily stimulate the nerves and cardiovascular system, resulting in uncomfortable symptoms such as menstrual pain, prolonged menstruation and excessive menstrual bleeding.

4. Avoid eating raw and cold vegetables and fruits and cold drinks: raw and cold food will slow down blood circulation, thereby affecting the contraction of the uterus and the discharge of menstrual blood, causing adverse discharge of menstrual blood and causing menstrual pain.

5. Avoid eating seafood: Most seafood is cold in nature, known as the "yang in yin". When you are physically weak, try to eat less or no seafood. After cold food enters the esophagus, the blood vessels in the gastrointestinal tract are contracted due to the cold, which weakens the gastrointestinal digestive ability and leads to diarrhea and other phenomena. Therefore, women should not eat seafood during menstruation.

6. It is not advisable to take sitting baths or tub baths: During menstruation, the cervix is ​​slightly open, and sitting baths and tub baths can easily allow sewage to enter the uterine cavity and cause inflammation.

7. Don’t wear tight clothes: tight pants with small hip circumference will put pressure on local micro-vessels, thus affecting blood circulation and causing congestion and edema in the genitals.

The above content introduces the question of how long we should rest after an artificial abortion. I believe that everyone now has a clearer understanding of this issue. We should learn more about related content so that our bodies can get better and better. We can also share the above content with all our good friends.