How to enlarge breasts for a 40-year-old woman

How can a woman in her forties have a big breast? The breast is a woman's second face, so it must be well maintained. However, as time goes by, a woman's breast will become less elastic and loose. In this case, it is even more necessary to master the appropriate methods of breast enhancement and beauty. Even a forty-year-old woman can still be beautiful. So how can a woman in her forties have a big breast?

Breast enlargement secrets for 40-year-old women: 3-minute breast enlargement exercises

First, choose a tensioner with not too strong strength, then sit on a fixed chair, then slowly pull the handles to both sides of the body, and then slowly pull the tensioner, bring your hands back to your chest, repeat this 15 times, during which pay attention to the feeling of your chest being lifted and your chest groove being squeezed.

Breast enlargement secret for 40-year-old women 2: 5-minute essential oil spa

First, pour appropriately adjusted massage oil in your hands, and then use your fingertips to evenly rub it on the chest, starting from the bottom edge of the chest, massage up along the edge to the cervical follicle, then make circular massage from the center of the breast, massage up to the neck, and finally, make spiral massage around the breast in a circular manner. Remember to repeat each posture 8-10 times.

Secret to breast enlargement for 40-year-old women: massage acupoints

Massaging acupoints can not only stimulate the gonadal ducts and endocrine system to promote breast development, but also transport nutrients to the mammary glands, thereby achieving the effect of breast enhancement and beauty. The method is to massage the Danzhong point between the two breasts, the Tianzong point in the middle of the clavicle, and the Shaoze point on both sides below the little finger nail when taking a bath.

Breast enlargement secrets for 40-year-old women 4: swimming

Because the pressure of water on the chest can not only exercise the respiratory muscles, but also make the muscles extra developed. If the breasts are under the gentle stimulation of the sun, they will become rounder and more beautiful. Therefore, choose outdoor swimming as much as possible.

Breast enlargement secrets for 40-year-old women 5: Chinese herbal medicine breast enlargement recipes

1. Flavored black bean chicken

Ingredients: a whole black-bone chicken/old hen, 3 slices of ginger, 3 qian of Codonopsis pilosula, 1.5 qian of roasted licorice root, 2 qian of Chuanxiong, 1 qian of Qianghuo, 3 qian of red peony root, 3 qian of Astragalus, 3 qian of Cuscuta australis, 5 qian of Morinda officinalis, 5 fen of Tongcao, 5 qian of black beans, a small amount of salad oil

Method: Put all the Chinese medicinal materials into a tea bag, except for the jujube, then put the blanched chicken, ginger slices and medicine bag into the pot, add appropriate amount of rice wine and one tablespoon, bring to a boil over high heat, remove the white foam and then change to low heat, simmer for about 1 hour, remove the medicine bag, and finally add salt and seasoning.

Function: Warms and replenishes Qi and blood, replenishes Yin and cools the body, and promotes breast development in girls.

2. Chinese yam and purple rice dumplings

Ingredients: 500g fresh Chinese yam, 1 cup of red beans, 1.5g of Platycodon grandiflorum, 1 cup of purple glutinous rice, 1g of mulberry, appropriate amount of small glutinous rice balls and old rock sugar

Method: Peel and wash the Chinese yam, cut into dices and set aside, then soak in water for about 1 hour, put the Platycodon into the medicine bag, put the red beans, purple glutinous rice and the medicine bag into the pot, turn on the fire and bring to a boil, then change to a low heat, add the Chinese yam after boiling and cook for about 5 minutes, finally add the old rock sugar and the boiled glutinous rice.

Function: Nourishes the lungs and blood, replenishes blood and qi, promotes lactation, strengthens the spleen and stomach, nourishes the kidneys and strengthens yang.

After reading the above content, I believe that all of you are eager to try. I hope everyone can find a breast enhancement method that suits them.