What is the reason for excessive discharge after sex?

Many women will find that their secretions increase after having sex. This situation cannot be ignored, because sometimes a sudden increase in secretions may be due to some gynecological inflammation problems. Gynecological inflammation can have a greater impact and harm on women's reproductive health, so everyone must understand that they should take precautions after having sex and avoid this phenomenon as much as possible.

If the examination results show no major problems, except that there is excessive vaginal discharge, then there is inflammation in the body. You should pay more attention to rest and drink more water! If you have high estrogen secretion or a weak constitution, you should pay attention to the following points in your daily life and diet:

1. Keep a good mood; 2. Strengthen physical exercise; 3. Eat at regular times, in fixed quantities, eat small meals frequently, and eat light food. Eat more vegetables and foods containing vitamins A, C, E, green vegetables and fruits. Avoid spicy and irritating foods, such as ginger, garlic, leeks, peppers, chili peppers, etc.; 4. Do not drink coffee, and be determined to quit harmful smoking and drinking habits; 5. Eat more whole grains, such as coarse rice, corn, whole oatmeal, and less refined rice and refined flour; Eat nutritious dried fruits and seeds such as sunflower seeds, sesame seeds, pumpkin seeds, watermelon seeds, peanuts, walnuts, dried apricots, almonds, raisins, etc.; 6. Keep the bowels open. Patients with constipation should eat foods rich in fiber and drink some honey every day.

If you find that your secretions increase but you don't have any medical problems, then you need to pay attention to your daily diet and your mood, because being nervous or irritable, or not paying attention to your diet, may also cause these phenomena.