What are the dangers of high triglycerides in pregnant women?

Pregnancy is a special period. During pregnancy, you must pay attention to your daily diet and go to the hospital for regular prenatal check-ups. High triglycerides in pregnant women can have certain harmful effects on the body. Let us take a look at the dangers of high triglycerides in pregnant women.

Pregnant women with high triglycerides should do the following:

1. Limit sugar intake. Avoid sucrose, fructose, honey and sugary foods in your diet, and do not add sugar to milk or soy milk.

2. Supplement protein in moderation. Especially plant proteins such as soybeans and soy products. You can also supplement low-cholesterol animal proteins such as lean meat, chicken, duck and fish.

3. Limit the intake of animal fat. Cooking oil should be mainly vegetable oil, and try not to consume animal fat.

4. Eat more fresh vegetables and fruits. Fresh vegetables and fruits are rich in fiber, vitamins and minerals, which can provide energy and make you feel full.

5. Limit drinking. Alcohol is not good for the growth and development of the fetus, and it can also increase the triglyceride content in patients with hypertriglyceridemia. Therefore, pregnant women should avoid drinking.

6. Appropriate exercise and training. Pregnant women should not rest in bed or sit for a long time because of pregnancy. Appropriate physical activity is beneficial to the physical and mental health of pregnant women and fetuses. Exercise should be mainly aerobic exercise, which must be individualized, from little to more, and in a step-by-step manner, with the safety of the fetus as the prerequisite.

In addition to the above dietary treatment, pregnant women with high triglycerides can also take lipid-lowering drugs that have no adverse effects on the fetus according to the doctor's advice. When taking drugs, they must not change the time and dosage of medication without permission, and must not change the medication without permission. Regular check-ups are required to ensure the safety of mother and baby.

The above are the hazards of high triglycerides in pregnant women. It is necessary to do the above to effectively avoid such a situation. When pregnant, you must pay attention to your eating habits, because your eating habits will often affect the development of the fetus, so you must pay enough attention to it.