What dietary treatments are available for poor follicular development?

In our daily life, we can't avoid the occurrence of some diseases. But for female friends, gynecological diseases are annoying diseases, and infertility is also a more annoying disease. Almost everyone knows that if you want to get pregnant, you must ovulate. If the follicles develop normally, the possibility of pregnancy is generally relatively high. If they are underdeveloped or abnormal, they need to be treated, but they also need to be regulated through diet?

1. Ginger brown sugar tea:

Abnormal follicular development is a common problem in daily life for women. Chinese medicine points out that female friends with abnormal follicular development should drink more ginger and brown sugar water in daily life, as it has a good effect of warming the uterus and activating blood circulation. A cold uterus is the main cause of abnormal development of female follicles. Paying more attention to keeping the uterus warm can better promote the development of follicles and thus produce healthy and mature eggs. If you often have cold hands and feet, it is mostly due to uterine cold. At this time, drinking ginger and brown sugar water is the best choice. Women can treat ovarian hypoplasia by drinking ginger and brown sugar water from the first day of menstruation to the end of menstruation.

2. Fish soup:

Female friends who have symptoms such as abnormal follicular development can regulate their condition by drinking fish soup during their menstrual period. It is best to start regulating on the 5th day of menstruation. Five days after each menstruation, buy a one-pound water fish and stew it into soup. When stewing the soup, you can also add appropriate amounts of wolfberry, taro meat, yam and other medicinal materials and stew it for about 45 minutes. The preparation process of water fish soup is not complicated, but very simple. It also has a good effect on regulating follicular hypoplasia. Therefore, some female friends with poor follicular development should use this dietary therapy more often in their daily lives. What’s more important is that drinking fish soup has no toxic side effects for female friends.

3. Black beans:

Experts also remind female friends that if follicular hypoplasia often occurs, it may be appropriate to regulate the body by eating black beans. For example, between the end of menstruation and before ovulation, female friends can regulate their health by drinking black bean milk, black bean soup, and black beans. In addition to drinking black bean milk, you can also stew pig's trotters with black beans, which also has a good therapeutic effect.

If you have poor follicular development, you can try the following dietary methods that I recommend to you. These methods are relatively common and practical, and can be made at home. However, do not eat these three foods every day. Pay attention to a reasonable diet.