Many women have a love-hate relationship with menstruation. They love it because it proves that they have grown up and will be able to have children in the future, but they hate it because menstruation brings a lot of trouble to women. Many women report that their menstrual conditions are very abnormal, with continuous menstruation, very little and frequent menstruation, which makes their life and work very bad. They would like to ask experts what they should do in such situations? In fact, female friends can take the following measures when encountering such a situation: 1. Patients with systemic diseases should also pay attention to increasing nutrition and getting more rest during the treatment of the primary disease. 2. Patients with genital diseases should pay attention to the hygiene and cleanliness of their external genitalia while treating gynecological diseases. You must not have sexual intercourse during menstruation to avoid infection. Underwear should be soft, made of cotton, with good ventilation and breathability. It should be washed and changed frequently, and the changed underwear should be dried in the sun. 3. Patients with uterine bleeding due to neuroendocrine dysfunction should pay attention to mental and emotional regulation. Because menstrual disorders are not a single gynecological disease, they are closely related to the nervous system. Mental stress and mood changes can often cause menstrual irregularities, and the effects of medications often cannot fundamentally solve the problem. Therefore, when treating menstrual disorders, it is necessary to maintain a happy spirit and avoid mental stimulation and mood swings. If it is a girl's first menstruation, there is no need to be nervous. As the hypothalamic-pituitary-ovarian axis gradually stabilizes and improves, menstruation will return to normal. 4. During menstruation, it is not advisable to eat raw, cold, sour, spicy or other irritating foods, and pay attention to keeping warm and avoiding cold. The above are the measures that women can take if their menstrual period is continuous and the amount of menstrual flow is small. Abnormal menstruation is actually closely related to women’s physical condition to a large extent. Therefore, when such a condition occurs, you must go to a regular hospital for examination and treatment in time. Then, you should pay attention to your diet and private hygiene in your daily life. You should also pay attention to rest and relax your mood. Only in this way can your condition be treated and alleviated. |
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