Pregnant women are the greatest creatures in the world, especially in our country, many people have the idea of continuing the family line, so they always pay too much attention to pregnant women, and any little disturbance will cause people to worry. Glycated hemoglobin is the product of blood hemoglobin and blood sugar in our human body. It has a great relationship with human health. If the glycated hemoglobin in the human body increases, the blood sugar of the human body will also increase. We understand that it is very common for pregnant women to have high glycosylated hemoglobin. So what should we do if a pregnant woman has high glycosylated hemoglobin? The normal value of glycosylated hemoglobin for pregnant women is 3.5~5.8. The standard for pregnant women and normal people is the same. If glycosylated hemoglobin is high, it means blood sugar is high. It may be pregnancy complicated with diabetes. You can first control blood sugar through exercise and diet. Pay attention to the combination of work and rest, maintain adequate sleep, and participate in work, physical labor and physical exercise within your ability. Pay attention to dietary adjustment, adopt a low-sugar, low-animal fat diet, avoid foods rich in cholesterol, and use less lard, tallow, kerosene, cream, and butter rich in saturated fatty acids, or best not. Vegetable oil can be used to replace part of animal oil. Peanuts, walnuts, sesame seeds and melon seeds also contain a lot of fat. Try not to eat them or eat less or reduce your oil intake. Eating some blood sugar lowering foods such as bitter gourd, onion, wheat bran, konjac, pumpkin, seaweed, and black fungus can all have the effect of lowering blood sugar. The normal fasting blood sugar level is between 3.9 and 6.1, not exceeding 7.8 2 hours after a meal, not exceeding 11.1 at any time, and glycated hemoglobin not exceeding 6.5%. For pregnant women, it is caused by pregnancy. It is considered that the various hormones produced during pregnancy lead to insulin antagonism or accelerated decomposition, which in turn leads to increased blood sugar. Blood sugar may return to normal after pregnancy and delivery, but regular check-ups are required. The above are the measures that pregnant women can take if their glycosylated hemoglobin is high. Pregnant women may experience this condition because they are in the pregnancy period and have a special physical constitution. However, such a condition can easily affect the health of pregnant women and fetuses, and drugs can have adverse effects on pregnant women and fetuses. Therefore, in terms of diet, high-sugar foods should be strictly controlled, and the intake of cholesterol and fat should be strictly controlled. Edible oils should be mainly vegetable oil, fish oil, olive oil and peanut oil. This will help your body. |
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