What are the reasons for not having menstruation for a long time?

Menstruation is like our barometer, which can reflect our physical health. If menstruation is delayed, a large amount of toxins will accumulate in the body, which will have a bad effect on the body. Let us understand the reasons why menstruation has not come for a long time.

1. Caused by neuroendocrine dysfunction: mainly due to unstable or defective function of the lower hindbrain-stomach-ovary axis, that is, menstrual disease.

2. Caused by organic diseases or drugs, including local inflammation, tumors and developmental abnormalities, malnutrition of reproductive organs; intracranial diseases; other endocrine dysfunctions such as thyroid and adrenal cortex dysfunction, diabetes, Sheehan's disease, liver diseases; blood diseases, etc. Menstrual irregularities may occur in women who use drugs to treat mental illnesses, endocrine preparations, or intrauterine devices for contraception. Certain occupations, such as long-distance runners, are prone to amenorrhea. In addition, some abnormal bleeding during pregnancy is often mistaken for menstrual irregularities.

Tips for daily life during menstruation

Women all know that it is not suitable to eat ice during menstruation. In fact, it is not just ice, but also some foods with a cool nature should not be eaten too much. Why is this?

Women should not eat ice during menstruation. In order to drain the menstrual blood, the blood must be kept in a "warm" state so that it can flow smoothly. Once cold food is eaten, the blood will be stimulated by the temperature change, which will cause poor circulation, blood clots to form easily, and cause menstrual pain. Foods that you should not eat too much during menstruation In fact, it is not just ice. Some foods with cool properties, such as ice cream, winter melon, eggplant, loofah, cucumber, winter melon, crab, snail, kelp, bamboo shoots, orange, pear, grapefruit, watermelon, etc., and sour foods, such as sour plums, unripe sour fruits, or some spicy foods, such as fried foods, chili, pepper, mustard, etc., should also be avoided during menstruation to avoid blood flow problems.

The above are the reasons why you don’t have your period for a long time. Even your mood can affect endocrine disorders. Some daily eating habits should promote blood circulation so that you can ensure your menstruation and have a good regularity. Not having your period has a great impact on women, affecting their physical health and even affecting future pregnancy.