What should you pay attention to during the fifth month of pregnancy?

Pregnant women usually experience various pregnancy reactions during pregnancy. The pregnancy reactions are different in each month, and certain precautions need to be taken to reduce pregnancy reactions and ensure the development of the fetus. Here we explain what pregnant women should pay attention to in the fifth month of pregnancy.

When fetal movement first appears, it feels like the intestines are moving. At this time, the fetal movement is not very active and may not be felt every day. There is no need to panic if you don't feel fetal movement one day.

Watch your weight. The average weight gain of women during pregnancy is 10 to 12.5 kilograms. Obese mothers are prone to develop diabetes, preeclampsia, etc., which can cause abnormal fetal development.

If possible, keep a scale at home and weigh yourself once a week. In the second trimester of pregnancy, weight gain should not exceed 500 grams per week.

Your enlarged uterus requires you to sleep in a side-lying position, especially on your left side. However, lying on the left side alone will put pressure on the heart, so proper alternation between left and right is necessary.

In order to make it easier to turn over, it is not advisable to sleep on a soft bed.

Itchy skin may occur due to hormonal changes in the body after pregnancy. Skin itching in pregnant women is a common physiological phenomenon during pregnancy. It does not require special treatment and will disappear after the baby is born. Taking regular baths, changing underwear frequently, avoiding irritating foods, getting enough sleep, and ensuring smooth bowel movements can all help relieve skin itching.

The above are some precautions that should be taken in the fifth month of pregnancy. Some habits in daily life, such as maintaining a correct posture when sleeping, can effectively prevent fetal malformations. In some extreme weather conditions, you should pay attention to your body odor, which can also prevent your body from developing diseases.