What to do if you feel body aches after abortion

Abortion is the choice of a large number of female friends who become pregnant unexpectedly. Although it is a relatively quick and safe method, you still need to rest more after the abortion so that your body can recover well. Many people do not pay attention to rest after abortion due to work or other reasons, which will cause various problems. Body aches after abortion are one of the symptoms.

The back pain after abortion is related to the lack of rest during the post-abortion period. This can happen if you don't get enough rest or are tired, so I think you can use some physical therapy, external physical therapy to help him recover and see if the back pain will get better.

Although artificial abortion is simple and quick, it is also a surgical operation after all and has certain risks, such as bleeding, infection, uterine perforation, etc. After surgery, you must pay attention to the following aspects to protect your body and restore your health.

1. You should have a good rest after the operation. Generally, you should rest in bed for 3 to 5 days after the operation. If your body temperature is normal, there is little bloody secretions from the vagina, and there is no abdominal pain or other discomfort, you can get up and move around, and do some light housework appropriately.

2. Improve nutrition and eat more high-protein and high-vitamin foods to nourish the body. At the same time, eat more vegetables and fruits, and do not avoid certain foods or have picky diets.

3. Pay attention to personal hygiene and keep the vulva clean. It is not advisable to take a bath in a tub within two weeks after the operation. It is best to take a shower.

4. Do not have sex within one month after an abortion.

5. You must also adhere to contraception and implement contraceptive measures to avoid getting pregnant again and having multiple abortions.

No matter what method is used for abortion, even if it is safe and effective, it will cause great physical and psychological harm to female friends. Therefore, after undergoing an abortion, female friends still need to take good care of their bodies. This not only refers to diet and daily routine, but also requires psychological adjustments.