Things to note one month after abortion

Unexpected pregnancy is the most difficult thing for women to talk about. Therefore, for most unexpected pregnancies, women choose to deal with it by abortion, which is very harmful to the body. We must fully realize the harmfulness of abortion to the body and keep our body at a healthy level. Therefore, there is a recovery period after abortion that we need to pay attention to. Let’s take a look at the precautions one month after abortion.

1) Pay attention to rest and strengthen nutrition

After an abortion, you should rest in bed for 2-3 days, then you can get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

2) Keep the vulva clean and hygienic, and avoid sexual intercourse

The cervix has not closed after abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, leading to bacterial invasion and infection. Avoid sexual intercourse within one month after abortion.

Female friends often choose abortion to end the baby's life after an unexpected pregnancy. Although this is a cruel thing, the baby will face many social situations if they do not do so. Therefore, this is a helpless move. However, when it comes to abortion, women must be careful not to harm their bodies too much.