Getting angry during breastfeeding is a very annoying thing, because you can't take medicine at will during this period, otherwise the medicine will easily infect the baby through breast milk and affect the baby's health. So will getting angry during breastfeeding affect the baby? What impact will it have on the baby? What can you eat to reduce the fire faster when you have oral ulcers during breastfeeding? What happens if you get angry during breastfeeding? Many new mothers who have just given birth have inadvertently developed a tendency to get angry, which can be divided into two types: "real fire" and "virtual heat". Generally speaking, women's bodies are weaker after giving birth, and most of them are manifestations of virtual heat, which are very prone to Yin deficiency and fire. The main symptoms of stomach heat: New mothers may experience stomach pain, swollen and painful gums or ulcers, accompanied by dry mouth and bad breath, constipation, yellow and red urine, etc. The main manifestations of internal heat: red tongue, dry mouth, insomnia, dreaminess, yellow urine with hot pain, etc. The main manifestations of liver fire: During the lactation period, the mother may experience breast pain, dry eyes, itching, excessive eye mucus, and be very prone to temper, irritability, and sexual desire. The main symptoms of lung fire include: hot nostrils, dry and sore throat, dry cough, sore mouth corners, nosebleeds, toothache, dry and hard stools, etc. Of course, breastfeeding mothers are prone to getting angry, which will also have an impact on the baby. After all, the fire in breastfeeding itself will affect the milk to a certain extent, and when the breast milk enters the baby's body, the baby is also prone to some symptoms of getting angry. The best way to reduce the fire during breastfeeding is to adjust your daily lifestyle and diet, which will be safer than taking medicine. What to eat to reduce internal heat during breastfeeding 1. Lighten your diet The mother has a weak constitution and needs to regulate her body through diet, but mothers should not over-supplement. Improper food supplements can easily cause getting angry. They should cook with light flavors and eat more nutritious foods, such as eggs, vegetables, fish, and hen soup. High-calorie foods such as pig's trotters should be consumed in moderation. They should not have too heavy a taste, spicy food, or foods with strong cold stimulation should be avoided. 2. Drink more vegetarian soup During the breastfeeding period, mothers should remember not to eat very cold foods and diet. They can eat more cold vegetables and fruits, such as cabbage, tofu, etc. They must be cooked before eating. This can not only reduce the coldness of the food, but also have a very good effect of reducing heat. The above are the solutions to reduce the speed of internal heat during lactation. Here are three health tips to pay attention to a healthy diet. Only when the gastrointestinal tract is healthy can the body be healthy. |
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