Why did I miss my period for two months?

Many female friends have many physical problems in their lives. Some female friends have unstable menstrual cycles, and some women even have not had their periods for two months. When this happens, these female friends are very worried. So we need to understand the reasons for this. So why does the period not come for two months? Let’s see how authoritative experts answer this question.

1. Long-term psychological depression, sulking or bad mood can also affect menstruation. Therefore, we should pay attention to relieving mental stress. We can engage in some whole-body exercises, such as swimming, running, and eat more dishes that have a stress-relieving effect, such as bananas, ham, corn, tomatoes, etc.

2. If women catch a cold during menstruation, it may cause too little menstrual flow or even amenorrhea. Therefore, we must pay attention to keeping away cold and moisture, avoid getting wet in the rain, and keep warm. In addition, we should eat more onions, beans, pumpkins, garlic, and ginger. These foods have a certain effect on the menstrual disorders caused by this situation.

3 We all know that various household appliances will generate electromagnetic waves during use, which will have a negative impact on women's endocrine and reproductive functions, leading to endocrine disorders and menstrual disorders. When operating the computer in daily life, you must protect yourself from the long-term effects of these electromagnetic waves. It is a safer choice to install a hands-free speaker on your mobile phone.

4. Constipation may cause menstrual disorders in women. Drinking one or two bowls of hot vegetable soup on an empty stomach every morning has a significant effect on treating constipation. Walnuts, yogurt, and dried green plums are all good foods for moistening the intestines and promoting bowel movements. Bananas can also help promote bowel movements.

Why has the menstruation not come for two months? Through the above content, we know that the menstruation has not come for two months may not be caused by any disease in the body, but if the menstruation is irregular for a long time, we also need to go to the hospital for examination of related diseases. . Therefore, we must pay more attention to women's health. Finally, I wish those female friends who suffer from some gynecological diseases to recover soon and live a happy life!