Causes and relief of pubic pain in late pregnancy

We all know that women's physical condition will be relatively poor during pregnancy, and pain will easily come at this time. For example, some expectant mothers in the late stages of pregnancy will find that they sometimes feel pubic pain. What is this about? Is there any way to relieve this pain? Next, let the editor help all the expectant mothers answer these two questions, I hope it will be helpful to you.

Causes of pubic pain

1. Pubic pain is mostly caused by the fact that the fetus has grown large enough in the late pregnancy and presses on the pubic bone. At this time, the pregnant mother will also experience frequent urination.

2. In the late stages of pregnancy, due to pressure from the fetus, the pubic symphysis will be pulled apart, causing pain in the perineum. This is normal and every pregnant woman will experience it. In fact, this is caused by changes in the body for the smooth delivery of the fetus. Specifically, when delivery is approaching, a hormone will be secreted in the pregnant mother's body to relax the ligaments between the pelvic joints, thereby increasing the volume of the pelvis, which is conducive to the smooth passage of the fetus. The ligaments at the pubic symphysis become loose, and the pulling force between the two pubic bones increases during movement, which naturally causes pain in this area for pregnant mothers. The pain caused by normal pubic symphysis separation will disappear after delivery.

Ways to relieve pubic pain

1. Massage the back and waist. After personal practice, I found this method to be quite effective. I asked my husband to help me with massage on the night of the pain, and the pain was basically gone the next morning.

2 Pay more attention to rest and don’t overwork. I suddenly felt pain, which might be because I was tired from taking the train to go home for the New Year, and I walked too fast on the way to work.

3 When putting on pants and socks, be sure to sit down, because standing on one leg can also cause pubic pain.

It is normal to feel pain in the pubic bone, and expectant mothers do not need to worry too much. The editor hopes that what I shared today about the causes and relief methods of pubic pain will be helpful to all expectant mothers. The editor reminds all expectant mothers to pay more attention to daily diet and rest, and at the same time wishes every expectant mother good health.