What should I do if my blood sugar is high during pregnancy?

We all know that women during pregnancy. People's physical fitness is generally poor, and at this time, various diseases will easily come to them. Some expectant mothers may find their blood sugar levels are high during physical examinations, and at this time, they will be very worried. In fact, as long as you pay more attention to your diet, there won’t be any big problems. Today, I will talk to you about what to do if your blood sugar is high during mid-pregnancy.

At present, the main consideration is that it is generally caused by excessive sugar intake and other reasons. The risk is relatively high. You need to pay attention to diet control and drug treatment. If the condition is serious, it is better to be hospitalized for treatment.

Here is what I think is a better approach.

1. Although fruits are good, due to blood sugar levels, diabetics and pregnant women with high blood sugar levels sometimes have to give them up reluctantly. Bananas and grapes are best avoided by patients with high blood sugar and diabetes. Because the sugar content of these two is too high. So what fruits should pregnant women with high blood sugar eat? An apple or orange a day is a good choice, and grapefruit is also good.

2. Control starch intake. Many patients with high blood sugar and pregnant women do not know which foods are high in starch and which are low in starch. Foods high in starch generally include broad beans, potatoes, vermicelli, roasted bran, fried gluten, etc. Pregnant women with high blood sugar should not eat these foods.

3. Pregnant women with diabetes should consume a certain amount of carbohydrate foods, mainly to provide calories, maintain normal metabolism, and avoid the production of ketone bodies. It is recommended to choose unrefined staple foods with higher fiber content as much as possible, which can be more conducive to blood sugar control, such as: replacing white rice with brown rice or whole grain rice, choosing whole grain bread or steamed buns, etc.

4. The blood sugar level of pregnant women with diabetes is higher in the morning, so starchy foods are recommended for breakfast.

5. If your blood sugar is high during pregnancy, you need to confirm whether it is gestational diabetes. If you have gestational diabetes, you should pay special attention to monitoring your blood sugar and adjusting your diet during pregnancy. Insulin treatment is usually required. You should control the total calories of your diet over a long period of time and eat high-quality protein such as lean meat, eggs, and fish. Soy products. Eat more vegetables, choose celery, cabbage, radish, spinach, etc.

Pregnant mothers are worried that any problems with their bodies will affect the health of their babies, so it is understandable that pregnant mothers are worried when this happens. But as long as you pay more attention to your diet, there won't be much of a problem. I hope my sharing will be helpful to everyone, and I also hope that every expectant mother will be in good health.