Can pregnant women eat cherries in the late stage?

Can pregnant women eat cherries in the late stage?

After becoming pregnant, many women will pay special attention to their diet, worrying that they will eat some bad food, which will not only affect their own health, but also mainly affect the fetus in the abdomen. Therefore, they always wonder whether they can eat cherries when eating. So, can you eat cherries in the late pregnancy?

You can eat cherries in the late pregnancy, because cherries contain a lot of nutrients, and they also contain a lot of nutrients needed by the body. Therefore, you can eat cherries not only in the late pregnancy but also throughout the pregnancy. Cherries will not affect pregnant women and fetuses, so pregnant women can eat them with peace of mind.

Cherries can also replenish blood and qi, so it is very good for pregnant women to eat them. It can prevent anemia. When eating cherries, you should eat some fresh cherries and make sure the cherries are washed clean. Because there may be a lot of pesticide residues on the cherries, you can use special detergent to clean them if necessary, so that you can eat them with more peace of mind.

Although you can eat cherries in the later stages of pregnancy, the sugar content in cherries is high, so you should eat them in moderation and not eat too much to prevent high blood sugar levels and the occurrence of some complications. Pregnant women with gestational diabetes should not eat fresh fruits high in sugar.

So what is suitable to eat in the late pregnancy?

Seaweed beef and mutton

Raw materials: 100g beef, 5g seaweed, salad oil, salt as needed

practice:

1. Wash the beef and mutton, put a whole piece of beef and mutton in a pot with water, and roast on low heat until crispy. Take it out, cool it, and cut it into slices; put it in a container, add white sesame seeds, salad oil, and salt seasoning, stir it, and place it on a plate.

2. Sprinkle the torn seaweed on the tender beef.

White Fungus Old Pigeon

Ingredients: 1 old pigeon, 20 grams of dried Tremella fuciformis, 10 wolfberries, 2 pieces of ginger

practice:

1. Soak white fungus in water until soft, remove the stems, wash and drain; soak wolfberries until soft, wash; wash young pigeons, blanch them, wash again and cut into large pieces.

2. Boil appropriate amount of water, add pigeon meat, wolfberry and ginger slices, and simmer over low heat for about 1 hour until the ingredients are cooked; then add white fungus, and simmer for another 30-40 minutes until the soup is thick; finally season and serve while hot.

Crispy young pigeon

Raw materials: 2 young pigeons, appropriate amounts of ginger slices, scallion roots, rice wine, salt and cooking oil.

practice:

1. Rub the young pigeons with salt and rice wine, then add onion roots and ginger slices, steam them in a steamer until they are soft, and pick out the ginger slices and onion roots.

2. Add some oil to the pan and bring it to a boil. Fry the young pigeon until the skin is crispy. Take it out, cut it into patterns and serve it on a plate.

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