What fruits are better to eat after abortion?

Some women have unexpected pregnancies because they are not prepared for contraceptive measures. Therefore, they need to undergo abortion surgery in time to ensure the health of the patient and recover as soon as possible. Abortion too late may cause dangerous situations for women. So what fruits are better to eat after abortion? Let me introduce this issue to you below.

Experts recommend eating more fruits such as bananas, oranges, hawthorns, red dates and longans after an abortion. Let me take a look at the detailed explanation below.

1. Banana

Bananas contain a lot of fiber and iron, which have the effects of laxative and blood tonic. Most mothers stay in bed to rest, their gastrointestinal motility is poor, and constipation often occurs.

. In addition, women lose a lot of blood after childbirth, so they need blood supplements, and iron is one of the main raw materials for blood production. Therefore, eating more bananas can prevent postpartum constipation and anemia.

. If the mother consumes adequate iron, her breast milk will also contain a lot of iron, which can also help prevent anemia in the baby.

2. Longan:

Traditional Chinese medicine believes that longan is sweet, mild, non-toxic, and enters the spleen and heart meridians. It is a good fruit for nourishing blood and benefiting the spleen. Pregnant women with weak constitutions can eat some fresh longan or dried longan meat appropriately, which can not only replenish the qi of the spleen and stomach, but also replenish the insufficient blood of the heart.

3. Red dates

Red dates contain the most vitamin C, and also contain large amounts of glucose and protein. Traditional Chinese medicine believes that red dates are the best tonic among fruits. They have the effects of nourishing the spleen and stomach, replenishing qi and promoting body fluid, regulating blood, and resolving all poisons. They are especially suitable for postpartum women with weak spleen and stomach and insufficient qi and blood.

4. Oranges

Oranges contain a lot of vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel walls and prevent bleeding. The mother's endometrium has a large wound and bleeds a lot. If she eats some oranges, she can prevent further bleeding after delivery. Calcium is an important component of the baby's bones and teeth. If the mother eats some oranges properly, the calcium can be provided to the baby through the mother's breast milk, which can promote the growth of the baby's teeth and bones. In addition, orange seeds and orange peels have the effect of promoting lactation.

The above is my opinion on this issue. If the above problems occur, you can eat some of the above fruits to ensure the health of the person undergoing surgery and postoperative recovery. In particular, you should pay attention to avoid causing sequelae in women and thus affecting their physical health. Finally, I wish women a speedy recovery.