How to protect private health

Women need to pay attention to many areas, especially their private areas. A woman’s private parts are her second face. In fact, to put it bluntly, they are more important than her face. The health of private parts represents whether our body functions can work normally, so it is worthy of attention. Many people don’t know how to pay attention, so the relevant knowledge is introduced below.

Don't wear shapewear too often

In addition, you should also pay attention to keeping the blood circulation in the lower body smooth to make your private parts healthier. But nowadays many women like to wear tight pants, jeans, etc. to show off the curves of their lower body, but this can cause great harm to their private parts. So, don't wear tight body-shaping clothes or jeans that are too tight. It's best to wear loose clothes and pants.

Let the private parts "ventilate"

Keeping the private parts dry and breathable is also a very important step for women to protect their private parts health. The female genitals are moist all year round. If they can be adequately ventilated, the possibility of gynecological diseases can be reduced. Excessive moisture in the private parts can easily lead to candidal vaginitis. Try to avoid using non-breathable sanitary pads.

Keeping the female body warm

For women, the abdomen is very important. Keeping the abdomen warm will prevent the private parts from getting sick. From the perspective of yin and yang, men are yang and women are yin. Although women are yin, their uterus should remain in a yang state, which means it should be kept warm to stay healthy. Although men are yang, their testicles must remain in a yin state, that is, they must be cool to be healthy. Therefore, women's reproductive system is most afraid of cold.

Keep your private parts clean

The cleanliness of private parts should not be neglected. After sex or on other days, I never use soap or shower gel to clean my private parts. Instead, I use natural weak acid pH products for maintenance. Generally, women will strengthen moisturizing for fragile skin such as the eyes. Since the eyes and "breasts" have no stratum corneum, more attention should be paid to moisturizing to avoid turning into "dry breasts". Therefore, moisturizing and cleaning of private parts is also very important.

Choose the right toiletries

I never use soap or shower gel to clean my private parts on a daily basis. Instead, I use products with a natural weak acid pH value for maintenance. Generally, women will increase moisturizing for fragile skin such as the eyes. "The eyes and vagina have no stratum corneum, so more attention should be paid to moisturizing to avoid turning into a "dry vagina"." Therefore, moisturizing and cleaning of private parts is also very important.

The above is about what you should pay attention to about the female private parts. In fact, many times, because women themselves do not pay much attention, we see that many women suffer from various gynecological diseases. These diseases are caused by their own lack of attention in daily life. As long as you pay attention to these small details, you will have a healthy body.