Women's menstruation is generally cyclical, and one cycle is one month, but sometimes some women have two periods a month. If this happens occasionally, it is mostly normal. You don't need to take special treatment, just observe first. There are many reasons for this symptom, it may be too much stress. It is recommended to relieve stress and maintain a good attitude. If this symptom has not changed, it is best to go to the hospital for examination in time. Why do I have my period twice a month? Bleeding during ovulation If the bleeding occurs in the middle of the menstrual cycle, it may be ovulation bleeding. Due to the rupture of the follicle, the sudden decrease in estrogen causes breakthrough bleeding in the endometrium, which usually stops in about 2 or 3 days. If it only happens occasionally, no treatment is required. If this happens frequently, it is recommended to see a doctor for examination. Caused by body cold Excessive indulgence in coolness during menstruation can cause the blood vessels in the pelvis to constrict, leading to ovarian dysfunction and subsequent menstrual irregularities, such as less menstrual flow, darker color, sudden menstruation after menstruation has stopped, etc. Recent depression If you are under stress for a long time, or are depressed, sulking, or in a bad mood for a long time, it will inhibit the function of the pituitary gland, causing ovarian dysfunction, and menstruation will begin to become disordered, causing delayed menstruation, less menstruation, spotting, etc. Took emergency contraceptive pills Emergency contraceptive pills can suppress the female endometrium and may cause a delay in a woman's next menstruation. In addition, the use of the pills may cause a temporary increase in the hormone level in the female blood, followed by withdrawal bleeding after the level decreases, which may cause a woman to have two menstruations in one month. Dysfunctional uterine bleeding It usually manifests as irregular menstrual cycles, excessive menstrual flow, irregular menorrhagia, mid-term bleeding, etc. If women of childbearing age often have two periods in a month, it may be considered as corpus luteum dysfunction. It may be inflammation Some women will experience bleeding after intercourse, which is mostly contact bleeding, usually related to gynecological diseases such as vaginitis, cervicitis, submucosal fibroids, etc. In addition to bleeding, there may also be abdominal pain, itching and other symptoms. If bleeding occurs frequently, you should pay close attention. How to take care of your period twice a month Seek medical attention depending on the situation If you only have your period twice a month occasionally, female friends don't need to worry too much. Just observe the situation first. If the next period is normal, there is generally no big problem. If it happens frequently, you should seek medical attention in time. You can do an ultrasound examination, endocrine examination, etc. Pay attention to daily health care 1. Stay happy: If you encounter any unpleasant things, you should adjust your state as soon as possible, and don't stay in a state of sadness for a long time. It is normal to have lower abdominal distension, backache, breast pain, drowsiness, emotional instability, etc. during menstruation, so don't worry too much; 2. Pay attention to hygiene: Pay attention to the hygiene and cleanliness of the external genitalia, scrub the vulva with warm water every day, and change into clean cotton underwear; 3. Scientific diet: Avoid excessive dieting, pay attention to your own diet structure, eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, avoid eating too cold, too spicy and other stimulants, and maintain a balanced nutrition; 4. Exercise moderately: Reasonable exercise can improve the body's immunity, effectively enhance physical fitness, and maintain regular menstruation; 5. Regular life and rest schedule: You must eat three meals a day regularly. It is also best to exercise properly, avoid staying up late, and maintain a regular life and rest schedule to keep your physique in good condition. |
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