What causes low back pain during ovulation?

We all know that women have a menstrual cycle every month. After the menstrual period, there will be an ovulation period. This is also a normal physiological phenomenon for women. However, due to the physical condition and system of each woman, it is particularly easy to experience symptoms such as back pain after ovulation. Back pain will often seriously affect our normal life. Sometimes we can't sit or stand for too long, so we can't work and study better. So what is the cause of back pain during ovulation? Let's find out together.

What causes low back pain during ovulation?

One is the loss of appetite. Most women have a poor appetite these days and eat less.

Second, the vitality is vigorous. During the ovulation period, the back pain is caused by women's instinct, which makes them show themselves more.

Third, the sexual desire is stronger, because these few days are roughly the time of pregnancy. Fourth, the body's resistance will be weaker.

Lumbar pain refers to pain on one or both sides of the waist. Lumbar pain is a common symptom because women have physiological characteristics such as menstruation, pregnancy, childbirth, and breastfeeding, as well as pathological characteristics such as menstrual disorders, leukorrhea, pregnancy diseases, gynecological diseases, and birth control. More than 80% of women who have given birth may experience lumbago, especially lumbago during menstruation, pregnancy, and after childbirth. Lumbar pain is often considered to be physiological pain and does not require special treatment. In fact, the degree of lumbago in women varies from person to person, and there are great differences in clinical practice. The duration of pain also varies. Therefore, it is necessary to carry out some treatment, and more importantly, it is the self-recovery and health care of the individual.

.Low back pain may not seem like a serious illness, but severe cases can affect work and life, causing pain to the patient, and it often recurs and is difficult to completely cure. Daily life:

Avoid cold and dampness, keep warm Women with back pain should pay attention to keeping warm, especially in the cold and damp seasons of winter and spring, especially the waist needs to be kept warm. Try to avoid getting cold in the rain, sleeping in the wind at night, etc. Avoid lying in a damp place for a long time. In the cold and damp season, you can use an electric heating mattress to dispel the cold and keep warm.

Regular waist movement can stretch the waist muscles and promote blood circulation in local muscles. Therefore, for patients who sit or stand for a long time, they should move their waists properly for a certain period of time to relieve the tension of the waist muscles and relieve pain. For example, they can walk a little indoors and do some waist exercise.

Pay attention to sexual hygiene. During the period of significantly aggravated low back pain, sexual intercourse should be avoided. During the remission period, the frequency of sexual intercourse should also be appropriately adjusted.

Pay attention to menstrual hygiene, keep the vulva clean, avoid urinary and reproductive system infections, and reduce factors that aggravate low back pain

The above is an introduction to what causes low back pain during ovulation. After understanding it, we know that such symptoms have a certain impact on women’s lives. In order to reduce the occurrence of such symptoms, female friends must maintain good living habits in daily life, pay more attention to healthy diet, and pay more attention to keeping the body warm, because many gynecological diseases are caused by cold.