What are the dietary treatments for cough in pregnant women?

Pregnant women are very susceptible to illness because they focus all their energy on the development of the fetus in their belly, and put nutritional supplements for their own bodies in second place. Therefore, women at this time have relatively low resistance and are more likely to catch a cold. Pregnant women should not abuse therapeutic drugs, so dietary therapy for cough is the best choice for pregnant women. Let's take a look at the introduction below.

Stewed pear with Fritillaria cirrhosa: Use peeled and cored fresh pear and 2 grams of Fritillaria cirrhosa. Steam in a steamer until soft and eat while hot.

Stewed pears with rock sugar: Peel and core the fresh pears, add appropriate amount of rock sugar, steam them until soft, and eat them while hot.

Bake oranges: Use chopsticks to make a hole in the center of the bottom of the orange, stuff some salt in it, wrap it with aluminum foil and bake in the oven for 15-20 minutes. After taking it out, peel the orange peel and eat it while hot, or use dried tangerine peel, add water to make tea and drink it, the effect is quite good.

What not to eat when coughing:

Avoid eating raw, cold and cool foods, including various iced drinks, cold fruits and vegetables like watermelon, pears, bananas, kiwis, etc.; sour and astringent foods such as vinegar, sauerkraut, pickles, hawthorn, black plums, sour citrus, ginkgo, lotus root nodes and unripe persimmons and crabapples, etc.

Avoid eating all nourishing, greasy, and sour foods, such as pork, duck, chicken, lamb, glutinous rice, astragalus, polygonatum, ophiopogon, ginseng, placenta, donkey-hide gelatin, various sea fish, shrimp, crab, longan meat, pomegranate, black plum, and various sticky desserts.

Precautions

The principles of treating colds for pregnant women are: control infection, eliminate viruses, and lower body temperature. For mild colds with only sneezing, runny nose and mild cough, no medication is needed. You can pay attention to rest, drink plenty of water, and keep warm, and they can often recover without treatment.

In our lives, we must always pay attention to the physical health of pregnant women, and pay great attention to any discomfort they experience, especially symptoms such as coughing in pregnant women, which require immediate treatment, otherwise it will affect the baby, and pregnant women cannot abuse drugs, so the method of dietary therapy for cough in pregnant women is more suitable for pregnant women.