It is a very common phenomenon for pregnant women to have toe pain. As the baby grows bigger, there will be a certain amount of pressure. This is a normal phenomenon. What we need to do is to protect it well and do some exercise so that our body can heal better. This is a very good phenomenon. What we need to do is to do more exercise and protect our body. Heel pain is a common disease. Diseases that cause heel pain include heel lipofibrosis, Achilles tendinitis, heel bursitis, heel spur, plantar fasciitis, calcaneal disease (osteomyelitis, tumor, osteitis deformans), talocervical arthritis, etc. It is recommended that you go to the hospital for examination, and receive appropriate treatment after the cause is confirmed. Pay attention to pregnancy health care and daily care. It is good to supplement trace elements appropriately and have regular prenatal checkups. Pay attention to healthy eating habits and avoid stimulation from harmful factors. Pubic pain in pregnant women may be due to calcium deficiency, so take calcium supplements actively. In addition, it is necessary to check whether it is related to separation of the syndesmosis. It may also be a symptom of uterine contraction, which can be further checked to clarify. Pay attention to care and continue to detect fetal movement. In terms of treatment, conservative treatment is generally used for pregnant women, mainly to relieve the pain caused by symphysis pubis separation. 1. Conservative treatment 1. Rest in bed. 2. Use of analgesics and anti-inflammatory drugs. 3. Wear supportive clothing. 4. There are also patients abroad who receive correction through massage and osteopathy. 2. Alternative Therapies 1. Acupuncture. 2. Traditional Chinese medicine. 3. Some people have also tried methods such as stimulating nerves through subcutaneous electrodes. 3. Medical Surgery 1. If the pain persists and is very severe after delivery, steroids can be injected directly into the joint. 2. Use surgical methods to take some bones from the hip joint to make a plate to lock the pubic symphysis to fix the joint there. It is normal for women to experience this situation during pregnancy, because as the pregnancy period gets longer, the size of the fetus in the pregnant woman's belly becomes larger and larger, so the woman's uterus will slowly expand. At this time, the enlarged uterus will press on the pregnant woman's pubic bone, causing pain. This situation will gradually improve and generally no special treatment measures are needed. It is recommended to try to keep your legs symmetrical when standing, and you can choose to place a lumbar pillow behind you when sitting. You can do some lower limb elevation exercises as appropriate. The above is about the problem of toe pain in pregnant women. I hope it will attract everyone’s attention, not only during pregnancy, but also in normal times. Many of our treatment methods are related to normal habits. In daily life, pay more attention to your own changes. This is a very good observation. You must protect your own body. |
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