World Obesity Day | Forward! You can lose weight by eating this way without going hungry
|
Today is China Obesity Day and World Obesity Prevention Day. Recently, the "Dietary Guidelines for Chinese Residents (2022)" was released. The report shows that more than 50% of Chinese adult residents are overweight or obese! Scientific exercise, healthy diet, adequate sleep, etc. are all scientific and healthy ways to lose weight. These habits↓ help you lose weight while eating~ Pay attention to the problem of overweight and obesity and protect your health! Source: CCTV News Client |
>>: How to eat the healthiest "Oriental Diet"? Interpretation of the Dietary Guidelines Part 2
Recommend
Should crucian carp be marinated in advance for crucian carp soup? How to marinate crucian carp for crucian carp soup
We all know that crucian carp soup is a popular f...
What happens if you eat too many almonds? Are almonds with thick or thin skins better?
Some friends around me like almonds and are very ...
I can still do glucose tolerance test after drinking water in the morning
Pregnant women are often confused during their fi...
My underwear is often wet and sour
Normal vaginal discharge for women should be a vi...
Why is the menstrual period black?
Normally, women will have their period once a mon...
Do you know how hypothyroidism affects pregnancy and fetus?
"Hypothyroidism" is very common in clin...
What is the effect of drinking iron supplement oral solution for pregnant women with anemia?
Anemia is a very common disease, especially among...
Recent light menstrual flow
Some female friends may find a problem that their...
My wife often suffers from insomnia, what should I do?
In fact, the pressure of life nowadays is getting...
Where is the female groin?
Everyone has a groin, both men and women have gro...
What are the causes of cervical erosion?
For women, reproductive organs such as the cervix...
Quick treatment for facial allergies
There are two types of facial allergies. One is t...
How can I check if it is an ectopic pregnancy?
How should we check for ectopic pregnancy? When a...
Why is a woman upset?
Women have many common problems. When abnormal si...
How do women regulate their blood?
With the current changing environment and tempera...